Kaitlyn Tetreault is a licensed professional counselor in Connecticut with ten years of clinical experience.
01About Kaitlyn
Kaitlyn Tetreault is a licensed professional counselor in Connecticut with ten years of clinical experience. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, grief, or the effects of addiction. Kaitlyn aims to make the first step easier by offering direct, nonjudgmental support.
She creates a calm space where clients can speak about what matters to them. Sessions are conversational and practical. Kaitlyn listens closely and helps people map small, manageable steps forward.
Background and approach
Her work draws on client-centered ideas that prioritize the person's goals and perspective. She also uses cognitive behavioral techniques to spot unhelpful thinking patterns and try new behaviors. Mindfulness practices are woven in to help with emotional regulation and grounding.
Kaitlyn often uses motivational interviewing to help people find their own reasons for change. That approach is useful for addictions, shifting habits, and building motivation for new routines. She focuses on practical choices that fit a client's life and pace.
She has worked across a variety of settings during her career and brings that practical experience into online and phone sessions. People meet her for routine check-ins, single-topic work, or longer-term support. Kaitlyn supports clients as they sort through challenges and make steady progress toward clearer goals.
02Credentials
- LPC (Connecticut)
- License 003396 · expires June 2026
- NPI
- 1275172629 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kaitlyn lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
- Career difficulties
Methods Kaitlyn names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
These are the methods Kaitlyn names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches translate to online work
Client-centered therapy starts by focusing on the client's priorities and lived experience. In online sessions she listens closely and shapes sessions around what the person wants to address, whether that is managing stress or making a life change.Cognitive behavioral therapy, or CBT, helps people notice unhelpful thoughts and test new behaviors. Delivered over video or phone, CBT often includes simple exercises between sessions to practice new skills and track progress.
Mindfulness therapy adds short attention and grounding exercises that reduce overwhelm. These practices are easy to try during a call or as short audio or text prompts between meetings.
Finding the right approach is collaborative. She will work with clients to decide which combination of methods fits their needs, goals, and day-to-day life. That may change over time as needs shift.
Online formats - video calls, phone sessions, live chat, and text-based messaging - make scheduling more flexible. Video is useful for a fuller face-to-face feel, phone calls can work when bandwidth is limited, chat and messaging suit quick check-ins or brief reflections. These options help people fit therapy around work, school, or family routines without adding travel time.
05Questions people ask
What concerns does she address?
Kaitlyn helps with stress, anxiety, depression, grief, addictions, anger, low self esteem, relationship and family issues, career stress, trauma and coping with life changes.
What is her therapeutic style like?
Her style is warm and conversational. Sessions focus on listening first, then practical steps using client-centered care, CBT, mindfulness, and motivational interviewing.
How much experience does she have?
She has ten years of professional work experience supporting people through a range of concerns.
Where is she licensed and based?
She is licensed as an LPC in Connecticut and provides services from that state.
In which languages are sessions offered?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be done by video call, phone, live chat, or text-based messaging to fit different schedules and preferences.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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