Alyiah Brown is a Licensed Professional Counselor (LPC) who brings eight years of clinical work to each session.
01About Alyiah
Alyiah Brown is a Licensed Professional Counselor (LPC) who brings eight years of clinical work to each session. She offers therapy that is warm, direct, and practical. Sessions focus on clear next steps so change shows up in daily life, not just in conversation.
Her way of working blends evidence-based techniques with insights from criminology and psychology. That perspective helps identify repeating behavior patterns and the roles people take on - the fixer, the peacekeeper, or the one who carries everything.
Background and approach
Naming those patterns is the first step toward different choices. In sessions she asks targeted questions and highlights connections people may miss on their own. The goal is to turn recognition into action by building skills to manage emotions, set boundaries, and reduce overthinking.
Plans are concrete and practiceable between meetings. She supports people dealing with anxiety, chronic stress, depression, addictions, and low self-esteem. She also focuses on life changes, caregiver stress, attachment concerns, blended family issues, and relationship communication problems.
When helpful, she coordinates with medical providers to look at sleep, hormones, and how the body responds to stress. Spiritual or faith concerns can be woven into therapy when clients want that included. Her style stays person-centered and respectful, aiming to strengthen confidence, improve communication, and help people feel more in control of their daily lives.
02Credentials
- LPC (Connecticut)
- License 46.009114 · expires January 2027
- NPI
- 1548997083 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alyiah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Coping with life changes
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Fatherhood issues
- First responder issues
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
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04Online support
How therapy approaches translate to online care
Her practice uses evidence-based techniques drawn from cognitive-behavioral approaches that help people notice unhelpful thoughts and try new responses. CBT-style work focuses on small experiments and skill practice to reduce anxiety, overthinking, and low mood. Acceptance and commitment - informed strategies teach values-driven action and coping methods for distress while building a meaningful direction in life. Those methods support people working through life transitions and purpose questions.Finding the right mix of approaches is a collaborative process. The therapist will work with each person to pick techniques that match their goals, needs, and preferences. That might mean starting with skill-building, shifting toward values work, or combining both depending on progress and feedback.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy flexible. Video sessions allow real-time conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text messaging suit brief updates, coaching-style support, or when writing helps organize thoughts. These options help people fit therapy into work, caregiving, and other life demands while still practicing the skills learned in sessions.
05Questions people ask
What issues does she help with?
She works with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes. Additional focus areas include attachment issues, blended family concerns, caregiver stress, and communication problems.
What is her therapeutic style?
Her style is warm and direct with an emphasis on practical skills. Sessions blend insight about patterns with step-by-step strategies to practice between meetings.
How much clinical experience does she have?
She brings eight years of experience working with people in clinical settings. That background shapes how she recognizes patterns and builds clear plans for change.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in Connecticut and practices from that state.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She meets via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and billing handled?
Session cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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