Jayson Brunelle is a Licensed Professional Counselor practicing in Connecticut.
01About Jayson
Jayson Brunelle is a Licensed Professional Counselor practicing in Connecticut. He focuses on helping people who are struggling with stress, anxiety, addiction, mood disorders, and big life changes. Jayson aims to meet each person where they are and work alongside them to find practical ways to feel better.
He brings ten years of counseling experience to his work and draws on several therapeutic styles. Sessions often focus on clear skills for managing anxiety and depression, strategies for addiction recovery, and ways to rebuild self-esteem.
Background and approach
He also addresses grief, anger, and the complications that come with co-occurring problems. Jayson’s approach mixes client-centered care with cognitive and behavioral tools. He also uses elements of dialectical methods and deeper, meaning-focused work when the situation calls for it.
Conversations can move between practical coping steps and exploring values and life purpose. Faith and spiritual ideas are part of his perspective. He has studied philosophy and Christian theology and sometimes integrates those themes for clients who find them helpful.
He respects personal beliefs and invites clients to bring whatever matters to them into the work. In sessions people can expect straightforward talk, concrete homework when useful, and an emphasis on steady progress. Jayson uses video calls, phone sessions, live chat, and text-based messaging to make counseling fit into busy lives.
02Credentials
- LPC (Connecticut)
- License 4765 · expires August 2026
- NPI
- 1669634549 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jayson lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Bipolar disorder
- Depression
- Grief
- Anger management
- Coping with life changes
- Co-morbidity
- Communication problems
- Drug and alcohol addiction
- Forgiveness
- Hoarding
- Hospice and end-of-life counseling
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Process addiction (porn, exercise, gambling)
- Self-love
- Social anxiety and phobia
Methods Jayson names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
These are the methods Jayson names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Jayson’s Approaches Work Online
Client-Centered Therapy focuses on listening and understanding the person’s experience. The therapist follows the client’s lead, offers empathy, and helps build goals that feel right for that person. Cognitive Behavioral Therapy, or CBT, is about spotting unhelpful thoughts and testing them with practical experiments. It is useful for anxiety, depression, and many habit patterns. Dialectical Behavior Therapy, DBT, teaches skills for regulating strong emotions, tolerating distress, and improving communication in high-stress moments.Choosing an approach is a joint process. Jayson will talk with the client about their goals, concerns, and preferences and then suggest a blend of methods. The plan can shift as progress happens and new needs arise, so clients help shape what techniques are used and when.
Online therapy offers flexible ways to meet. Video calls let people use visual cues and deeper conversation. Phone sessions work well when bandwidth is limited or a quieter, simpler check-in is needed. Live chat and text messaging are useful for short updates, brief coaching, or when someone prefers writing between sessions. These options make it easier to fit counseling into work, caregiving, or other busy schedules while still getting consistent support.
05Questions people ask
What concerns does Jayson help with?
He works with stress, anxiety, addictions, mood disorders, depression, bipolar disorder, grief, anger, and coping with life changes, plus related issues like OCD, panic, phobias, and process addictions.
What is his therapeutic style like?
He blends client-centered conversation with cognitive behavioral techniques and dialectical skills, and adds existential or Jungian ideas when exploring meaning and values.
How long has he been practicing?
He has ten years of clinical counseling experience working in independent practice settings focused on mental health and addiction concerns.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) in Connecticut and practices there.
Does he offer services in other languages or internationally?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on therapist availability.
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