Charline Gaskin is a Licensed Professional Counselor (LPC) who helps people manage anxiety, depression, stress, and relationship strain.
01About Charline
Charline Gaskin is a Licensed Professional Counselor (LPC) who helps people manage anxiety, depression, stress, and relationship strain. She uses a collaborative, person-centered style that centers each client's goals and day-to-day reality. Her approach aims to help people feel heard and to build practical skills they can use between sessions.
Charline keeps sessions straightforward and goal-focused. She helps clients notice what matters most to them and then practices skills for coping and change.
Background and approach
That can include learning ways to manage strong feelings, improving communication, and handling life transitions with more confidence. Her work draws on evidence-based tools like cognitive behavioral strategies, mindfulness, and acceptance-based methods. These techniques are used to break unhelpful patterns, reduce worry, and increase tolerance for difficult emotions.
She also uses dialectical skills when people need help with emotional regulation and distress tolerance. Clients often bring concerns such as parenting stress, career strain, addiction issues, ADHD-related challenges, or family-of-origin wounds. Charline supports people in sorting through these concerns and in building realistic next steps that fit their schedules and values.
Charline has five years of clinical experience and practices in Connecticut. She offers several session formats so people can choose what fits their life. The first conversations focus on what a client wants to change and on a simple, realistic plan to start moving toward those goals.
02Credentials
- LPC (Connecticut)
- License 46.009358 · expires August 2026
- NPI
- 1790432631 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Charline lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Codependency
- Communication problems
- Dependent personality
- Dissociation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Post-traumatic stress
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Methods Charline names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Charline names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Charline Uses Therapy Approaches Online
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful steps even when anxiety or difficult thoughts show up. It is useful for stress, life transitions, and problems that feel stuck. Client-Centered Therapy focuses on listening and responding to each person's experience without judgment, creating space for people to set their own goals and pace. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches specific skills to reduce worry, lift mood, and change unhelpful habits.Finding the right approach is a collaborative process. Charline will work with each person to identify goals, try techniques, and adjust methods based on what feels most helpful. She aims to match tools to a client's priorities rather than using a one-size-fits-all plan.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit therapy into a busy life. Video is good for a direct conversation and skills practice, phone calls are a good low-bandwidth option, and messaging or live chat can work for quick check-ins or when someone prefers not to be on camera. These options help people maintain continuity of care while balancing work, family, and other commitments.
05Questions people ask
What concerns does Charline often address?
She helps people with stress, anxiety, depression, relationship strain, self-esteem, parenting stress, addiction concerns, ADHD-related challenges, and coping with life changes.
How would you describe her therapeutic style?
She uses a collaborative, client-centered approach that focuses on each person's goals and lived experience, with practical skill-building between sessions.
What is her clinical background?
Charline is a Licensed Professional Counselor with five years of experience working with a range of concerns and life stages.
Where does she practice and what credential does she hold?
She practices in Connecticut and holds the credential CT LPC as listed in her profile.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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