Tiffany Wilhelm is a licensed professional counselor (LPC) practicing in Wisconsin.
01About Tiffany
Tiffany Wilhelm is a licensed professional counselor (LPC) practicing in Wisconsin. She brings eight years of professional counseling experience and a background working in nonprofit and residential treatment settings. Tiffany focuses on helping individuals manage stress, anxiety, depression, grief, substance use, trauma, and related challenges.
Her earlier work included crisis response for youth and leading psycho-education groups on topics such as anger management and cognitive approaches to depression. She has also supervised programs and worked in residential treatment settings where she used Dialectical Behavior Therapy methods in administrative and supervisory roles.
Background and approach
This mix of frontline and program leadership informs her practical approach. In sessions she centers the client’s own goals and strengths. She uses mindfulness practice to help people stay present and reduce reactivity.
She also draws on cognitive behavioral tools to address unhelpful thinking and DBT skills to manage intense emotions. Tiffany emphasizes a respectful, nonjudgmental space for talking through hard things. She describes people as the experts on their own lives and aims to help them build the skills and confidence to reach their goals.
She supports parents facing the strain of caregiving and people navigating relationship and family concerns. Many clients work on improving communication, coping with life changes, or dealing with addiction and trauma. Tiffany combines practical skill-building with empathic listening.
When someone is ready to begin, she helps them move forward at a steady, realistic pace.
02Credentials
- LPC (Wisconsin)
- License 7932-125 · expires February 2027
- NPI
- 1467801845 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tiffany lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Methods Tiffany names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Tiffany names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and building a trusting relationship. The therapist follows the person’s lead, reflects what they say, and helps them identify goals and strengths. This approach supports issues like low self-esteem, grief, and relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions and teaches clear steps to change unhelpful patterns. It is useful for anxiety, depression, and coping with life changes through homework and practical exercises.
Dialectical Behavior Therapy, or DBT, provides concrete skills for managing strong emotions and reducing impulsive behavior. DBT skills help with anger, intense mood swings, and coping when stress feels overwhelming.
Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, try techniques that fit those goals, and adjust the plan based on what helps. Clients and the therapist work together to find the best mix of strategies.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video calls are good for deeper conversation and visual cues, phone sessions work when bandwidth is limited, live chat can offer quicker check-ins, and messaging is useful for short updates or exercises between sessions. These options help people fit therapy into busy lives and keep continuity of care when schedules change.
05Questions people ask
What concerns does she help with?
Tiffany works with stress, anxiety, depression, trauma, substance use, grief, and related issues such as parenting strain, relationship problems, and caregiver stress.
What is her therapeutic style like?
She practices in a client-centered way, emphasizing empathy and collaboration while teaching practical skills from approaches like CBT and DBT.
How much professional experience does she have?
She has eight years of professional counseling experience, plus additional background in nonprofit program leadership and residential treatment roles.
Where is she licensed and based?
She is a licensed professional counselor with a Wisconsin LPC credential and provides services from Wisconsin.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
What session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select Start Therapy, complete the short matching questionnaire, and schedule based on availability.
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