Alana Pope is a licensed professional counselor who brings nine years of experience to her work.
01About Alana
Alana Pope is a licensed professional counselor who brings nine years of experience to her work. She focuses on practical support for stress, anxiety, addictions, parenting concerns, low self-esteem, depression, and relationship strain. She builds a calm atmosphere where people can speak honestly and feel heard.
Alana emphasizes straightforward conversations and concrete steps. She helps people break problems into manageable pieces and find small changes that make daily life easier.
Background and approach
Sessions often focus on coping skills, clearer communication, and rebuilding self-confidence. Her background includes practice in both Wisconsin and Georgia. That experience shaped a flexible approach that balances problem-solving with emotional support.
She aims to meet each person where they are and move at a comfortable pace. Alana pays attention to how stress and past hurts affect everyday choices. She helps people work through grief, trauma, guilt and shame, and feelings of isolation.
She also supports those looking for purpose, forgiveness, or improved social confidence. In session she uses plain language and practical tools rather than jargon. Alana encourages people to try new ways of relating, communicating, and coping between meetings.
She recognizes the courage it takes to start therapy and treats each step as progress.
02Credentials
- LPC (Wisconsin)
- License 7528-125 · expires February 2027
- LPC (Georgia)
- License LPC013148 · expires September 2026
- NPI
- 1609250679 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
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04Online support
Therapeutic approaches and how they work online
Alana uses evidence-based therapeutic techniques that focus on skills and real-life changes. One common approach emphasizes building coping skills for anxiety and stress, teaching breathing, pacing, and step-by-step behavior changes to reduce overwhelm. Another approach concentrates on communication and relationship skills, helping people practice clearer requests, boundary-setting, and repair after conflict.Finding the right approach is a collaborative process. The therapist will talk with each person about what feels useful and adjust methods based on goals and preferences. Clients and the therapist decide together which techniques to try and when to change course.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be a good fit when bandwidth is limited or a shorter check-in is needed. Messaging and live chat make it easier to fit support into a busy day and to follow up between meetings. These options give flexibility for scheduling and let people choose the format that works best for their routines.
05Questions people ask
What concerns does she help with?
She works with stress, anxiety, depression, addictions, parenting challenges, relationship and family strain, trauma and grief, and self-esteem issues.
What is her therapy style like?
Her approach is practical and conversational. Sessions focus on coping skills, clearer communication, and small changes that fit daily life.
How much experience does she have?
She has nine years of professional work experience supporting people with a range of emotional and behavioral concerns.
Where is she licensed and based?
She holds a Licensed Professional Counselor credential and is licensed in Wisconsin and Georgia; she practices from Wisconsin.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She works via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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