Tiffani Wiles offers direct, compassionate support for people facing stress, anxiety, trauma, and life transitions.
01About Tiffani
Tiffani Wiles offers direct, compassionate support for people facing stress, anxiety, trauma, and life transitions. She uses clear, practical conversation to help clients untangle painful experiences and build safer habits. Her style is nonjudgmental and steady, aiming to help people feel more settled and able to move forward.
With 14 years of experience, she draws on methods that focus on the person in the room and on concrete skills. Sessions typically include listening, reflection, and straightforward strategies to manage strong emotions.
Background and approach
She also uses tools that help change unhelpful thinking and improve coping after trauma. Her background includes work with survivors of physical, sexual, and emotional harm, and experience addressing caregiver stress, grief, addiction concerns, attention difficulties, mood conditions, and issues around identity and relationships. That practical experience shapes how she approaches therapy day to day.
Therapy sessions are collaborative. She invites clients to set goals and try short, achievable steps between appointments. The emphasis is on useful changes people can notice in their daily life, such as better sleep, improved communication, or fewer panic moments.
Clients can expect a calm, accepting presence and clear suggestions for small shifts that make a difference. Tiffani holds the Licensed Professional Counselor credential, LPC, and practices in Tennessee. She offers online options to fit different schedules.
02Credentials
- LPC (Tennessee)
- License 5097 · expires November 2027
- NPI
- 1891944641 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tiffani lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Tiffani names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Tiffani names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online care
Client-Centered Therapy focuses on understanding each person's perspective and responding with empathy and acceptance. That makes it easier to talk honestly about shame, guilt, or painful memories and to decide what change feels right for the client.Cognitive Behavioral Therapy, or CBT, teaches clear skills for noticing and changing thoughts and behaviors that fuel anxiety or low mood. It often includes short exercises clients can try between sessions to see what helps in everyday life.
Dialectical Behavior Therapy, DBT, adds skills for managing intense emotions, improving distress tolerance, and sharpening communication. It can be useful when emotions feel overwhelming or when relationships are strained.
Choosing the right approach is a shared process. The therapist will work with the client to match goals, preferences, and needs, and adjust methods as work progresses. That collaborative planning helps keep sessions practical and relevant.
Online therapy offers flexible ways to connect: video calls for a face-to-face feel, phone sessions when bandwidth or camera use is difficult, live chat for shorter check-ins, and text-based messaging for ongoing support between appointments. These options make it easier to fit therapy around work, caregiving, or a busy day while still using the same therapeutic methods.
05Questions people ask
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, grief, addiction, self-esteem, and related issues such as caregiver stress, body image, and ADHD.
How would you describe her therapeutic style?
Her approach is person-centered and practical, combining listening with concrete tools from CBT, DBT, EMDR, and motivational interviewing to manage emotions and change unhelpful patterns.
What is her clinical background?
She brings 14 years of experience working with people affected by trauma, mood concerns, and life transitions, with hands-on practice across a range of related challenges.
What credentials and location are on file?
She holds a Licensed Professional Counselor credential, LPC, and practices in Tennessee.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not taking international clients at this time.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a first session according to the therapist's availability.
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