Juanita Gamache offers support for people facing addiction, trauma, depression, anxiety, relationship or intimacy concerns, parenting strain, grief, and stress.
01About Juanita
Juanita Gamache offers support for people facing addiction, trauma, depression, anxiety, relationship or intimacy concerns, parenting strain, grief, and stress. She helps with career questions, self-esteem struggles, compassion fatigue, and major life changes. Juanita brings calm presence and practical options to people who feel stuck or overwhelmed.
She emphasizes listening first and then helping people choose what feels most useful. Sessions are a chance to sort through emotions, name painful patterns, and practice small, doable changes.
Background and approach
Juanita uses straightforward tools and steady attention rather than jargon or rushed fixes. Her work draws on approaches like cognitive behavioral therapy to spot unhelpful thoughts, acceptance and commitment therapy to clarify values, and attachment-based ideas to understand how early relationships shape current patterns.
She also uses client-centered skills to keep conversations focused on each person’s needs, and elements of dialectical behavior therapy for crisis coping and emotion regulation. Juanita has 22 years of experience and holds clinical credentials as a Licensed Clinical Mental Health Counselor and a Licensed Professional Counselor. She practices from Tennessee and conducts sessions in English.
Her experience includes helping people with family of origin issues, codependency, domestic violence, substance use concerns, and blended family or caregiver stress. People who choose her can expect steady listening, practical suggestions, and collaborative planning. She invites clients to move at a pace that feels manageable and to try small steps that add up to real change.
02Credentials
- LPC (Tennessee)
- License 1813 · expires August 2026
- LCMHC (Utah)
- License 12981259-6004 · expires September 2026
- NPI
- 1881874402 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Juanita lists on their public professional profile, in their own terms.
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Stress, Anxiety
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Juanita names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Juanita names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy helps people notice thoughts and choose actions that match their values. It is useful for anxiety, depression, and situations where someone wants clearer direction. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new behaviors to reduce distress and improve day-to-day functioning. This approach often helps with mood, panic, and substance use patterns.Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals and comfort level. Together they will try strategies, check what helps, and adjust the plan as needs change.
Online therapy offers practical flexibility. Video calls let people use visual cues and feel more connected. Phone sessions can work when bandwidth is limited or when a shorter check-in fits a lunch break. Live chat and text messaging allow ongoing support between sessions or a quick way to track small changes. These options make it easier to fit therapy into busy lives and to maintain regular contact with licensed professionals.
05Questions people ask
What kinds of concerns does this therapist help with?
She supports people dealing with addictions, trauma and abuse, depression, anxiety, relationship and intimacy issues, parenting stress, grief, career questions, self-esteem, and compassion fatigue, among other related concerns.
How would you describe her therapeutic style?
Her style centers on careful listening and practical steps. She helps people name patterns, try small changes, and pick tools that fit their lives.
What is her professional background?
She has 22 years of experience supporting people through life changes, trauma, and substance-related concerns, and brings that experience into each session.
What credentials and location are on file?
She holds credentials as a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Professional Counselor (LPC) and practices in Tennessee.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She connects by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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