Benjamin Savant is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, and relationship strain.
01About Benjamin
Benjamin Savant is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, and relationship strain. He also supports those facing grief, trauma, addiction, parenting challenges, and big life changes. Benjamin writes plainly and keeps sessions focused on practical steps that fit each person.
He draws on client-centered care to listen and build trust. Sessions often include cognitive behavioral ideas to spot unhelpful thoughts and solution-focused techniques to set small, achievable goals.
Background and approach
Conversations are collaborative and aimed at finding what works for each individual. Benjamin has worked in mental health for 11 years in both inpatient and outpatient settings. That experience includes supporting adults and adolescents through mood concerns, adjustment issues, and post-traumatic stress.
He emphasizes clear, straightforward goals rather than abstract talk. In sessions he helps people name current problems and set short- and long-term goals. Then he and the client work together on steps to reach those goals.
He highlights practical skills people can use between meetings. People who come to him for relationship or family-related concerns will find a focus on communication, attachment, and resolving past hurts. He also addresses career stress, anger, intimacy questions, and issues like abandonment or adoption-related concerns.
Benjamin is based in Louisiana and holds the LPC credential. He offers help using approaches that match a person’s needs, and he aims to guide clients toward clearer thinking and healthier daily choices.
02Credentials
- LPC (Louisiana)
- License 3893 · expires June 2026
- NPI
- 1467755124 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Benjamin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Postpartum depression
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Methods Benjamin names
These are the methods Benjamin names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How these approaches work online
Client-Centered Therapy focuses on hearing the person’s story and building trust. The therapist listens closely and helps the person clarify what matters most, which can ease decision-making and emotional overwhelm. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. Online CBT often involves identifying unhelpful thinking, testing new behaviors, and practicing skills that reduce anxiety or low mood. Solution-Focused Therapy centers on small, practical changes. Sessions aim to set simple, measurable goals and find steps that produce immediate improvement in daily life. Benjamin will work with each person to find the best mix of these approaches. Figuring out which methods fit is a collaborative process based on the person’s needs, goals, and how they prefer to work in sessions. Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people use visual cues and longer talk time. Phone sessions can be a good choice when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging offer brief check-ins and flexible ways to keep working between longer meetings. These options make it easier to fit therapy into a busy life and to continue steady progress without traveling to appointments.05Questions people ask
What kinds of problems does he help with?
He supports people facing stress, anxiety, depression, relationship issues, grief, trauma, addictions, parenting challenges, and major life changes.
What is his therapy style like?
Sessions are collaborative and straightforward, with an emphasis on listening, setting clear goals, and practicing useful skills between meetings.
What background does he bring to sessions?
He has 11 years of experience working in both inpatient and outpatient mental health settings with adults and adolescents.
What credentials and where is he licensed?
He holds the LPC credential and is licensed in Louisiana as an LPC.
Can I meet with him if I live outside the U.S.?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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