April Quigley is a licensed professional counselor who helps people manage stress, anxiety, depression, and the strain of life changes.
01About April
April Quigley is a licensed professional counselor who helps people manage stress, anxiety, depression, and the strain of life changes. She works with concerns like grief, trauma and abuse, relationship and intimacy issues, parenting challenges, addiction, ADHD, and career-related stress. April practices from Maine and communicates in English.
Her style is person-centered and strength-based. She looks for the root of a problem instead of only addressing surface symptoms. Sessions focus on realistic goals and practical skills that people can use between meetings.
Background and approach
April draws on cognitive behavioral techniques, mindfulness practices, motivational interviewing, solution-focused methods, and existential ideas. That mix lets her tailor sessions to a person's priorities - whether that means changing thought patterns, noticing what gives life meaning, or building short-term coping steps. She has worked in counseling for 11 years and holds LPC and LCPC credentials.
April emphasizes steady skill building and helping people notice small progress over time. She values clear, down-to-earth conversation and collaborative planning. Outside of work she spends time gardening, hiking, baking, and enjoying music and art.
That practical, everyday perspective shows up in sessions as well - the aim is to make therapeutic work fit a person's real life and routines.
02Credentials
- LCPC (Maine)
- License CC5861 · expires December 2026
- LPC (Pennsylvania)
- License PC007448 · expires February 2027
- NPI
- 1831518901 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything April lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
Methods April names
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods April names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Practical approaches and flexible online sessions
April often uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression. She also uses mindfulness therapy to teach simple attention and breathing practices that help manage overwhelming feelings and increase calm in day-to-day life.Finding the right approach is part of the work together. April will talk through goals and preferences and try methods that match what a person needs. That collaborative process means techniques can shift over time depending on what is helping most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into a busy life. Video calls let people meet face to face; phone sessions work well when bandwidth is limited or a shorter check-in is preferred. Live chat and text messaging can support quick reflections, brief coaching moments, or ongoing contact between longer sessions. These options help people access consistent care while balancing work, parenting, and other daily demands.
05Questions people ask
What concerns does April address in therapy?
She supports people coping with stress, anxiety, depression, grief, trauma, relationship and intimacy issues, parenting strain, addiction, ADHD, bipolar challenges, and career concerns.
How would you describe April's therapeutic style?
Her approach is person-centered and strength-based, focusing on practical skills, goal setting, and addressing core causes rather than only symptoms.
What is her professional background?
April has 11 years of clinical experience and brings a steady focus on skill building and measurable progress in sessions.
Which credentials and region are listed for April?
She holds LPC and LCPC credentials and practices from Maine.
In what language are sessions offered and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available for online work?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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