Wendy Weston is a Licensed Professional Counselor with eight years of counseling experience in Idaho.
01About Wendy
Wendy Weston is a Licensed Professional Counselor with eight years of counseling experience in Idaho. She focuses on helping people manage stress, anxiety, addiction, depression, and other challenges that make daily life feel overwhelming. Wendy aims to create an easy place to start talking and planning small, useful steps forward.
Wendy trained at the University of Idaho where she earned a master’s degree in Rehabilitation Counseling. She has a varied background that includes work with first responders and the child welfare system, and recent experience supporting people facing addiction.
Background and approach
That mix informs how she balances practical skills with attention to what matters most to each person. Her approach is client-centered and compassionate. Sessions typically look at thoughts, feelings, and behaviors together, then explore doable actions clients can take between meetings.
She uses tools from cognitive behavioral therapy and acceptance and commitment therapy alongside mindfulness and problem-solving strategies. Wendy often helps people with relationship strain, parenting stress, grief, trauma and abuse, eating and sleeping difficulties, and issues around identity and intimacy. She also addresses workplace pressure, caregiver stress, and emotional burnout known as compassion fatigue.
People who choose Wendy can expect a collaborative process. She works to match therapeutic methods to each person’s goals and pace, encouraging small, measurable changes while valuing personal strengths and resilience.
02Credentials
- LPC (Idaho)
- License LPC-6747 · expires June 2026
- NPI
- 1861963340 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Wendy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Adoption and foster care
- Antisocial personality
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
Methods Wendy names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
These are the methods Wendy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches you can try online
Wendy commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in sessions. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values; it can help with anxiety, avoidance, and life transitions. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns, which is useful for anxiety, depression, and sleep or eating concerns.Finding the right approach is part of the work. Wendy treats therapy as a collaboration and will help figure out which methods fit a person's goals and preferences. She combines approaches when it helps and adjusts strategies as progress and needs evolve.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer conversations, phone calls work well when bandwidth is limited, live chat can suit shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and to keep practicing new skills between meetings.
05Questions people ask
What concerns does Wendy address?
She helps with stress, anxiety, addictions, depression, grief, trauma and abuse, relationship and intimacy issues, eating and sleeping problems, parenting strain, ADHD, and related concerns.
What is her therapeutic style like?
Her style is client-centered and compassionate, combining talk, practical skills, and tracking small steps toward change.
What background does she bring to therapy?
Wendy has eight years of counseling experience and additional years working as a first responder and within the child welfare system.
Which credentials and region are listed?
She holds the LPC credential as a Licensed Professional Counselor and practices in Idaho.
Which languages and international options are supported?
Sessions are offered in English and international clients are not accepted.
What session formats are available?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
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