Tracy Salazar is a licensed professional counselor in Colorado with 18 years of experience.
01About Tracy
Tracy Salazar is a licensed professional counselor in Colorado with 18 years of experience. She focuses on helping people who are struggling with stress, anxiety, trauma, mood concerns, and relationship stress. Tracy aims to meet each person where they are and respond with respect and warmth.
She keeps conversations straightforward and practical. Sessions look at what is causing distress and what people want to change. Tracy adapts the pace and topics to what each person needs that week.
Background and approach
Tracy uses a mix of approaches to address symptoms and patterns. She draws on acceptance and commitment ideas to help people clarify values and take action. Cognitive-behavioral strategies are used to change unhelpful thinking and behavior.
When trauma is central, she may use EMDR-informed steps to reduce intense reactions. Her work often addresses grief, caregiving strain, chronic illness, and self-esteem. She also helps people manage anger, addiction concerns, and the stress of life transitions.
Concerns such as attachment wounds, body image, and intimacy-related issues are included in her practice. Sessions can take different formats to suit schedules and needs. Tracy supports people through video calls, phone sessions, live chat, or text-based messaging.
She explains options and helps clients pick the format that fits their routine.
02Credentials
- LPC (Colorado)
- License LPC.0014018 · expires August 2027
- NPI
- 1598921215 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tracy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Tracy names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the methods Tracy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches translate to online therapy
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small actions toward those values even when feelings are hard. It can help with anxiety, depression, and stress that gets in the way of daily life. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and patterns and practicing practical steps to change them; it often helps with mood, anxiety, and problem behaviors. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused approach that uses structured processing to reduce the intensity of painful memories and reactions when trauma is a central issue.Choosing the right approach is part of the work together. The therapist will talk with each person about their goals and preferences and will try methods that fit those needs. That process is collaborative and can shift over time as progress is made or new priorities emerge.
Online therapy offers practical flexibility. Video calls let people use visual cues and longer sessions when a deeper conversation is needed. Phone sessions work well when bandwidth is limited or a quieter experience is wanted. Live chat and text-based messaging are useful for brief check-ins, homework review, or support between longer sessions. These options make it easier to fit therapy into a busy schedule and to continue work consistently.
05Questions people ask
What concerns does Tracy help with?
She helps people with stress, anxiety, trauma and abuse, anger, bipolar disorder, depression, addictions, relationship and family concerns, grief, intimacy issues, self-esteem, and coping with life changes.
What is her therapeutic style like?
Her approach is respectful and practical. Sessions focus on clear goals, real-life strategies, and adapting the pace to each person's needs.
How much experience does she have?
She has 18 years of professional experience working with a range of concerns and life stages in Colorado.
What credentials and location are listed?
She is a Licensed Professional Counselor, listed as CO LPC, and practices in Colorado.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started?
Use the Start Therapy button, complete the short matching questionnaire, and schedule a first session based on therapist availability.
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