Torey LaMothe is a licensed professional counselor with 39 years of experience helping people cope with stress, anxiety, depression, trauma, and addiction.
01About Torey
Torey LaMothe is a licensed professional counselor with 39 years of experience helping people cope with stress, anxiety, depression, trauma, and addiction. She creates a calm space where clients can talk through difficult moments and find practical ways forward. Torey offers straightforward support for grief, relationship and intimacy concerns, and struggles with self-esteem and life changes.
In sessions she uses clear, evidence-based methods to teach skills that make day-to-day life easier.
Background and approach
She works with coping strategies for anger, ADHD, bipolar mood concerns, and compassion fatigue. She also supports people dealing with eating concerns, career stress, and substance use questions. Torey draws on approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy to help people change unhelpful patterns and build new habits.
Attachment-based and client-centered ideas shape how she listens and responds to each person. Her practice includes attention to specific challenges like abandonment, adoption and foster care issues, caregiver strain, chronic illness and pain, body image, and communication problems. Torey brings decades of practice in Mississippi alongside a background that includes licensure in Louisiana.
She aims to help people find small, sustainable steps toward better days. Sessions focus on realistic tools, clearer thinking, and steady movement toward stated goals. The work is collaborative and paced to each person's needs.
02Credentials
- LPC (Mississippi)
- License 2411 · expires June 2027
- LPC (Louisiana)
- License 3854 · expires June 2027
- NPI
- 1245663343 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Torey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Methods Torey names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
These are the methods Torey names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small, meaningful actions even when difficult thoughts or feelings appear. It can help with anxiety, depression, and major life transitions by building direction rather than chasing symptom elimination.Cognitive Behavioral Therapy (CBT) teaches practical skills to notice and change unhelpful thinking and behavior patterns. It is often used for anxiety, mood concerns, and daily stressors to create clearer thinking and better routines.
Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and improved interpersonal skills. It is useful for strong emotions, relationship conflicts, and developing steady coping strategies.
Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods that match those goals, and adjust the plan over time. Clients and the therapist decide together which tools feel most helpful.
Online sessions offer practical flexibility. Video calls let people keep face-to-face connection when helpful. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support brief updates, coaching in the moment, or steady contact between longer sessions. These options make it easier to fit therapy into work, caregiving, or treatment schedules.
05Questions people ask
What kinds of concerns does Torey address?
She supports people coping with stress, anxiety, depression, trauma, addictions, grief, relationship and intimacy issues, parenting strain, ADHD, bipolar concerns, and related life changes.
How would you describe her therapeutic style?
Her style is warm and practical. She listens closely and helps clients learn tools they can use between sessions.
What background and experience does she bring?
She has 39 years of clinical experience working with a wide range of issues and brings long-term practice insight to the work.
What credentials and location are listed?
She holds MS LPC and LA LPC designations and practices in Mississippi.
Which languages and international options are offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She meets by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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