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Tonya Randolph is a Licensed Professional Counselor who helps people manage stress, anxiety, grief, and major life changes.

01About Tonya

Tonya Randolph is a Licensed Professional Counselor who helps people manage stress, anxiety, grief, and major life changes. She practices from Louisiana and focuses on practical skills that make daily life feel more manageable. Her style is straightforward and caring, aimed at people who want clear steps and steady support.

She uses client-centered methods to listen and reflect what matters most to each person. That means sessions focus on the client’s goals, values, and pace rather than a one-size-fits-all plan.

Background and approach

Cognitive Behavioral Therapy techniques are used to identify unhelpful thoughts and try small, testable changes in behavior. Mindfulness practices are woven into work with anxiety and stress to help people notice thoughts and feelings without getting swept away by them. When trauma or abuse is part of the picture, Trauma-Focused Therapy tools are applied carefully to help people rebuild safety and coping.

Solution-Focused Therapy helps set short-term, doable goals when someone needs quick relief or direction. Tonya has three years of experience working with issues such as relationship struggles, intimacy-related concerns, self-esteem, compassion fatigue, and ADHD. She also helps with caregiver stress, communication problems, and domestic violence-related impacts.

Her work includes attention to multicultural concerns and women’s issues. Sessions are meant to be collaborative and practical. Tonya aims to teach skills clients can try between meetings and to adjust approaches based on what is actually helping.

She communicates plainly and keeps the focus on what will make daily life better.

02Credentials

LPC (Louisiana)
License 5205 · expires June 2027
LMHC (Iowa)
License 110025 · expires September 2026
LPC (New Jersey)
License 37PC00880900 · expires November 2026
NPI
1568042869 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Tonya lists on their public professional profile, in their own terms.

Methods Tonya names

These are the methods Tonya names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

Therapeutic approaches and online care

Tonya combines client-centered work and Cognitive Behavioral Therapy to help people address the issues they bring. Client-centered Therapy means sessions revolve around the person’s goals and values, with the therapist listening and reflecting to help clarify what matters. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and trying practical behavior changes to reduce anxiety and improve mood.

She also uses Mindfulness Therapy to teach simple habits for noticing thoughts and feelings without reacting immediately. That approach can be helpful for stress, anxiety, and emotional regulation. Together these methods let the therapist tailor sessions to whether someone needs short-term solutions, skills practice, or deeper trauma work.

Finding the right approach is part of the work. Tonya will collaborate with clients to decide which methods fit their goals and preferences. She checks in and adjusts the plan as progress is made, so the path forward is chosen together rather than imposed.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth conversations and seeing nonverbal cues. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit quick check-ins, coping skills practice, or times when typing is easier than speaking. These options aim to make therapy more flexible and easier to fit into daily life.

05Questions people ask

What concerns does Tonya focus on?

She focuses on stress, anxiety, grief, trauma and abuse, relationship and intimacy issues, self-esteem, depression, ADHD, and related areas like caregiver stress and communication problems.

What is her therapeutic style like?

Her work is client-centered and collaborative, using clear, practical techniques from Cognitive Behavioral Therapy, mindfulness, solution-focused work, and trauma-focused approaches.

What level of experience does she have?

Tonya has three years of experience working with concerns like social anxiety, compassion fatigue, young adult issues, and multicultural challenges.

Where is she licensed and located?

She holds a Licensed Professional Counselor credential and practices in Louisiana with licensure listed for LA LPC and NJ LPC.

Does she work in languages other than English?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

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