Tina Jones-Wallace offers direct, compassionate help for people feeling overwhelmed by stress, anxiety, depression, or life transitions.
01About Tina
Tina Jones-Wallace offers direct, compassionate help for people feeling overwhelmed by stress, anxiety, depression, or life transitions. She speaks plainly and focuses on practical steps a person can use right away. Tina uses a warm, down-to-earth style that aims to make conversations feel manageable and clear.
She has 14 years of clinical experience and holds LPCC, a Kentucky license for professional clinical counselors. Her background began in schools where she worked with children from kindergarten through eighth grade.
Background and approach
She then moved to outpatient care and has seen clients across a wide age range, including very young children and older adults. For the past six years she has worked in crisis settings, supporting people who are suicidal or feeling overwhelmed. That work shaped how she responds in urgent moments and how she helps people build tools for calmer days.
She also has experience with addictions, parenting concerns, grief, and chronic health challenges. Tina draws from several common counseling approaches, favoring practical, collaborative conversations that help clients set goals and take small steps forward. She listens for strengths and works with each person to identify what might help next.
Sessions typically focus on clear strategies, coping skills, and next-step plans. Many people seek her out for help with relationships, intimacy-related struggles, ADHD, trauma and abuse, sleep problems, career stress, and emotional regulation. She aims to meet clients where they are and support steady progress toward the goals they choose.
02Credentials
- LPCC (Kentucky)
- License 103796 · expires December 2026
- NPI
- 1114250347 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Methods Tina names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
These are the methods Tina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and responding to each person's needs. Sessions aim to create space for people to describe their struggles, identify strengths, and choose goals that matter to them. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and habits and practice different ways of thinking and acting to reduce anxiety and depression. Mindfulness Therapy teaches simple attention and breathing practices that can ease stress and improve sleep.Finding the right approach is part of the work. Tina will talk with each person about their goals and preferences and then recommend ways of working together. That choice is collaborative and can change as progress is made or new issues arise.
Online therapy offers practical flexibility. Video calls let the therapist and client meet face to face for full conversations. Phone sessions work when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging allow for brief updates, coaching-style prompts, or shorter check-ins between sessions. These options make it easier to fit therapy into a busy life and to keep momentum between appointments.
05Questions people ask
What kinds of concerns does this therapist address?
She works with stress, anxiety, depression, addictions, trauma and abuse, grief, parenting issues, sleeping problems, ADHD, and related concerns listed in her specialties.
What is her general approach to therapy?
She uses a mix of client-centered conversations, cognitive behavioral techniques, mindfulness, motivational interviewing, and psychodynamic ideas to help people set goals and try practical steps.
What experience does she bring to sessions?
She has 14 years of experience, including school-based counseling, outpatient care, and six years working in crisis settings with people who are suicidal or overwhelmed.
Where is she licensed and based?
She holds LPCC and practices in Kentucky as indicated by her Kentucky LPCC credential details.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What formats are available for meeting with her?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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