Terry Young helps people who are feeling overwhelmed by stress, anxiety, depression, or problems with addiction.
01About Terry
Terry Young helps people who are feeling overwhelmed by stress, anxiety, depression, or problems with addiction. She is a Licensed Professional Counselor (LPC) in Texas with eight years of experience. Her style is direct and compassionate, and she focuses on practical steps people can use right away.
Terry listens for what matters most to each person and tailors conversations to fit those needs. She pays attention to how past relationships and family of origin issues shape current patterns.
Background and approach
Common topics she addresses include self-esteem, attachment concerns, codependency, and feelings of emptiness or isolation. In sessions she works with clients on coping skills for mood disorders and anxiety. She also supports people managing trauma, abuse, and the ongoing effects of those experiences.
For clients facing substance use challenges, she addresses drug and alcohol addiction alongside the emotional issues that often accompany it. Terry practices with respect and sensitivity and emphasizes collaboration. She helps people set realistic goals, try small changes, and track what works.
Her approach blends practical strategies with attention to emotional healing. People who want a steady, straightforward therapist often choose her. She aims to empower clients to make safer choices and to build more satisfying relationships.
For those ready to take a first step, she offers clear guidance and steady support.
02Credentials
- LPC (Texas)
- License 77597 · expires October 2026
- NPI
- 1669939708 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Terry lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
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04Online support
Evidence-based approaches and online care
Many clients find structured, evidence-based techniques helpful for anxiety, mood concerns, and recovery from trauma. One common approach focuses on building practical coping skills and behavioral changes to reduce anxiety and improve daily functioning. This method breaks worries into manageable steps and teaches tools to handle them in the moment. Another approach emphasizes processing the impact of past hurts and trauma while teaching emotional regulation skills. This helps people understand patterns, reduce intense reactions, and make different choices in relationships.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or has not helped before. Together they will try strategies and adjust the plan based on what fits and feels useful over time.
Online therapy with Terry uses video calls, phone sessions, live chat, or text-based messaging to make sessions more accessible. Video calls work well for in-depth conversations and visual cues. Phone sessions can fit shorter check-ins or days when bandwidth is limited. Live chat and text messaging are useful for quick support, brief skill practice, or when typing feels easier than speaking. These options aim to make getting help easier to schedule and sustain alongside daily life.
05Questions people ask
What concerns does Terry commonly address?
Terry works with people dealing with stress, anxiety, addictions, trauma and abuse, low self esteem, and depression. She also focuses on attachment issues, codependency, communication problems, and mood disorders.
What is her general approach or style in therapy?
She uses a practical, compassionate approach that tailors conversations and plans to each person's needs. Sessions emphasize coping skills, goal setting, and gradual changes clients can use between meetings.
How much professional experience does she have?
She has eight years of professional experience working with people on anxiety, depression, trauma, and addictions. That experience shapes her focus on real-world coping strategies.
What credentials and location should I know about?
She is a Licensed Professional Counselor - LPC - licensed in Texas. Her practice is based in Texas and follows state licensure for counseling.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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