Teresa Buss is a licensed professional counselor in Wisconsin who helps people cope with stress, anxiety, trauma, grief, depression, and related concerns.
01About Teresa
Teresa Buss is a licensed professional counselor in Wisconsin who helps people cope with stress, anxiety, trauma, grief, depression, and related concerns. She offers calm, nonjudgmental support and focuses on helping people make sense of their difficulties and find practical ways forward. Her style centers on building a trusting relationship first.
She listens to each person’s perspective and works with them to set realistic goals. Teresa uses breathing, body-based exercises, and creative expression as part of hands-on work in sessions.
Background and approach
Teresa blends several approaches to match what a person needs. She draws on attachment ideas to look at how relationships shape feelings, client-centered practices to keep the person’s goals central, and mindfulness techniques to help with emotional regulation. She also uses narrative approaches to help people reframe their stories and move toward new patterns of behavior.
Across five years of practice she has helped people facing addictions, PTSD-related struggles, ADHD, bipolar challenges, sleep or eating problems, parenting stress, compassion fatigue, and intimacy or relationship concerns. Teresa emphasizes small steps and steady progress rather than quick fixes. People who choose her can expect collaborative planning and practical tools they can use between sessions.
She accepts international clients and works by appointment from Wisconsin, offering a mix of communication methods to fit different needs.
02Credentials
- LPC (Wisconsin)
- License 7754-125 · expires February 2027
- NPI
- 1013668227 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Teresa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
Methods Teresa names
- Attachment-Based Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the methods Teresa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Attachment-based work looks at how relationships shape current feelings and reactions; online sessions use conversation and guided exercises to notice patterns and try different ways of connecting. Client-centered therapy focuses on the person’s goals and experience, with the therapist following the person’s lead and creating space to process what matters most.Finding the right approach is part of the process. The therapist will collaborate with the person to choose methods that match their needs, goals, and comfort level. That may mean trying mindfulness exercises for emotional regulation, practicing new relational responses, or using narrative techniques to reframe difficult stories.
Online formats offer practical flexibility. Video calls let people work face-to-face when discussion and visual cues help. Phone sessions can fit a shorter break at work or require less bandwidth. Live chat and text-based messaging let people check in, reflect in writing, or do brief coaching-style work between sessions. These options make it easier to fit therapy into a busy life and to keep continuity when schedules or locations change.
05Questions people ask
What kinds of problems does this therapist address?
She supports people with stress, anxiety, trauma and abuse, grief, depression, addictions, ADHD, and a range of relationship and intimacy-related issues.
What is her general therapy style?
Her style is welcoming and nonjudgmental, focusing on relationship-building, motivation, and practical steps. She aims to listen first and work collaboratively on goals.
What is her professional background?
She has five years of experience and uses a blend of attachment-based, client-centered, mindfulness, motivational interviewing, and narrative approaches in her work.
Where is she based and what credential does she hold?
She is based in Wisconsin and holds the LPC credential, listed as WI LPC.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions paid for and what does cost look like?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start a therapy relationship with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.
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