Shipra Singh offers calm, practical help for people feeling overwhelmed by stress, anxiety, grief, or life changes.
01About Shipra
Shipra Singh offers calm, practical help for people feeling overwhelmed by stress, anxiety, grief, or life changes. She builds a warm, nonjudgmental space where clients can talk through what feels hard and begin to make small, steady changes. Singh uses an integrated style that puts the person first.
She draws on client-centered work to create an empathetic atmosphere and then brings in cognitive behavioral techniques to identify unhelpful thinking and DBT skills to manage intense emotions.
Background and approach
This mix aims to be both supportive and action-oriented. Her background spans 15 years in mental health and she holds an LPCC, Kentucky LPCC. That experience includes helping people who struggle with depression, anxiety, sleep problems, trauma and abuse, addiction concerns, and difficulties with self-esteem and relationships.
She also focuses on issues such as perinatal and postpartum wellbeing for women and caregiver stress. Sessions address practical problems like parenting strain, career stress, and coping with big life transitions. Singh also helps people facing chronic pain, medical illness, or grief find strategies to move forward.
She incorporates straightforward skill teaching alongside listening and validation. People who prefer a collaborative, steady approach find her style useful. In sessions she balances compassionate attention with concrete tools so clients can try new ways of thinking and behaving between meetings.
The goal is clearer perspective, better daily coping, and a stronger sense of self.
02Credentials
- LPCC (Kentucky)
- License 289726 · expires December 2026
- NPI
- 1578171161 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Shipra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Career difficulties
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Shipra names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the methods Shipra names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches that translate well online
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small committed steps toward them while learning to live with difficult thoughts and feelings. ACT can help people who feel stuck by shifting attention to meaningful action rather than getting caught in unhelpful thinking. Client-Centered Therapy emphasizes empathy and listening, giving people a place to be heard and understood. This approach helps when someone needs space to process emotions and explore who they are without judgment.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. That conversation guides whether more ACT work, a client-centered focus, or a blend with CBT or DBT skills will be used. The plan can change as progress is made and needs evolve.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging work well for brief updates, coaching-style support, or when someone prefers written communication. These options make therapy more flexible and help people keep therapy consistent around busy lives.
05Questions people ask
What concerns does Shipra focus on?
She works with stress, anxiety, depression, grief, trauma, addictions, relationship and intimacy issues, parenting and career challenges among other concerns.
What is her therapy style like?
Her approach is client-centered and collaborative, mixing empathy with skills-based work from CBT and DBT to help with thinking patterns and emotion regulation.
How much experience does she have?
She has 15 years of experience working in mental health settings and with a wide range of life stressors and clinical concerns.
What credential and location information is listed?
She holds an LPCC and is listed as Kentucky LPCC based in Kentucky.
Which languages are supported for sessions?
Sessions are offered in English and Hindi and she also accepts international clients.
In what formats are sessions offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs handled for therapy?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, fill out a short matching questionnaire, and schedule a session according to therapist availability.
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