Sharon Roberts-Carter is a licensed counselor practicing in North Carolina with 25 years of experience in mental health and substance use treatment.
01About Sharon
Sharon Roberts-Carter is a licensed counselor practicing in North Carolina with 25 years of experience in mental health and substance use treatment. She holds the Licensed Clinical Mental Health Counselor credential and is also a Licensed Professional Counselor. Sharon focuses on helping people facing depression, anxiety, stress, addictions, trauma, grief, and relationship or intimacy concerns.
Her approach is warm and practical. She centers sessions on the person in front of her and draws on tools that match each person’s needs.
Background and approach
Expect straightforward conversations, skill-building, and steps you can try between sessions to manage emotions and behavior. Sharon blends several methods to support change. She uses client-centered listening to understand what matters most to you.
Cognitive Behavioral Therapy helps identify unhelpful thoughts and develop new patterns. Mindfulness techniques can reduce reactivity and improve focus. She also integrates motivational interviewing to help clarify goals and strengthen commitment to change.
Solution-focused strategies guide short-term planning and practical problem solving when immediate steps are needed. Together these approaches aim to increase coping, decision-making, and day-to-day functioning. Sharon has worked across a wide range of concerns including parenting stress, ADHD, first responder issues, chronic health challenges, and addiction.
She guides people through life transitions, grief, and communication problems with steady support and clear tools. If someone wants structured help and a collaborative plan, she offers that kind of therapy style.
02Credentials
- LCMHC (North Carolina)
- License 6985 · expires June 2027
- LPC (Virginia)
- License 0701010253 · expires June 2026
- NPI
- 1316100530 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sharon lists on their public professional profile, in their own terms.
- Depression
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Sharon names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Sharon names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Sharon commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy in her work. Client-Centered Therapy focuses on listening and reflecting so people feel heard and can find their own solutions; it helps when someone needs a supportive space to sort feelings. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions connect, and teaches practical skills to change unhelpful patterns; it is useful for anxiety, depression, and stress. Mindfulness Therapy introduces simple practices to reduce reactivity and improve attention, which can help with emotion regulation and coping with chronic stress or pain.Finding the right mix of approaches is part of the process. Sharon collaborates with each person to learn their goals, preferences, and the problems they want to solve. Together they choose strategies and adjust them over time so the work stays relevant and realistic.
Online sessions make it easier to fit therapy into a busy life. Video calls recreate face-to-face conversation, phone sessions work when bandwidth is limited, live chat allows quick check-ins, and text messaging supports short updates or reminders. These formats offer flexibility for scheduling, reduce travel time, and let people use approaches like CBT exercises or mindfulness practices between meetings.
05Questions people ask
What concerns does Sharon commonly address?
She supports people with depression, anxiety, stress, addictions, trauma and abuse, grief, relationship and intimacy issues, parenting and ADHD among other concerns.
What is her therapeutic style in sessions?
The style is person-centered and practical, with straightforward listening, skill-building, and goal-focused steps to try between sessions.
How many years has she practiced?
She brings 25 years of experience in mental health and substance use treatment to her clinical work.
Where is she licensed and based?
She holds NC LCMHC and VA LPC credentials and practices in North Carolina.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging.
How are fees and subscriptions handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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