Sandra Johnson is a Licensed Marriage and Family Therapist and a Licensed Professional Counselor with 22 years of experience.
01About Sandra
Sandra Johnson is a Licensed Marriage and Family Therapist and a Licensed Professional Counselor with 22 years of experience. She focuses on helping people cope with stress, anxiety, depression, grief, addiction, trauma, and relationship or intimacy concerns. Sandra aims to make therapy straightforward and practical for busy lives.
She listens first and then helps people notice how thoughts, feelings, and actions connect. That makes it easier to spot patterns that cause pain or keep problems going.
Background and approach
She also uses solutions-focused steps to build small changes that add up over time. Sandra draws on cognitive-behavioral tools to challenge unhelpful thinking and teach useful skills. Dialectical Behavior Therapy techniques are used when emotion regulation and distress tolerance are needed.
Mindfulness practices are offered to ground people when anxiety or overwhelming feelings arise. Her work covers a wide range of concerns, including parenting stress, family problems, ADHD, mood disorders, obsessive-compulsive behaviors, and post-traumatic stress. She supports people dealing with life transitions, compassion fatigue, and struggles with self-esteem or body image.
Sessions aim to be collaborative and concrete. Sandra helps clients set clear goals and track progress. She encourages practical steps you can use between sessions to make daily life feel more manageable.
Sandra practices in Louisiana and conducts sessions in English. Her approach is warm and direct, focused on helping people move forward from whatever is holding them back.
02Credentials
- LPC (Louisiana)
- License 2518 · expires June 2026
- LMFT (Louisiana)
- License 963 · expires December 2027
- LPC (Georgia)
- License LPC010183 · expires September 2026
- NPI
- 1508969668 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sandra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Family problems
- Forgiveness
- Impulsivity
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Young adult issues
Methods Sandra names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
These are the methods Sandra names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Sandra blends cognitive-behavioral therapy and mindfulness practices in a way that works well online. Cognitive-behavioral therapy focuses on identifying and changing unhelpful thoughts and behavior patterns. It helps with anxiety, depression, obsessive thinking, and mood regulation by teaching concrete skills and homework you can practice between sessions.Mindfulness therapy teaches simple attention and breathing exercises to reduce reactivity and bring focus to the present moment. People use these techniques to manage stress, ground themselves during strong emotions, and improve awareness of triggers and habits.
Finding the right method is part of the work. Sandra will collaborate with each person to pick approaches that fit their goals, needs, and preferences. That might mean combining skill coaching, short-term solution steps, and mindfulness practices to create a tailored plan.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy flexible. Video lets you practice skills together and maintain face-to-face contact. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and text messaging can support brief reflections, check-ins, or follow-up between longer sessions. These options help people fit therapy into busy lives and keep momentum between appointments.
05Questions people ask
What kinds of problems does she address?
Sandra works with a broad range of concerns including stress, anxiety, depression, grief, addictions, trauma and abuse, relationship and intimacy issues, parenting and family problems, anger, self-esteem, bipolar mood concerns, ADHD, and coping with life changes.
How would you describe her therapy style?
She uses a client-centered stance with practical techniques from cognitive-behavioral therapy, dialectical behavior therapy, mindfulness, and solution-focused methods to help clients change thoughts and behaviors and build coping skills.
What is her background and experience?
She has 22 years working in the mental health field, combining experience in counseling with a focus on skill-building and recovery across many common mental health concerns.
Where is she licensed and located?
She is licensed as a Marriage and Family Therapist and as a Professional Counselor with licensure noted as LA LMFT and GA LPC, and she practices in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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