Sandra Grace Martinez offers direct, caring support for people feeling overwhelmed by life.
01About Sandra
Sandra Grace Martinez offers direct, caring support for people feeling overwhelmed by life. She greets each person with respect and sensitivity and focuses on clear, practical steps they can use. Sandra is a Licensed Professional Counselor - LPC in Texas with 14 years of clinical experience.
Sandra listens for what matters most to each client and shapes sessions around those needs. She helps people talk through stress, anxiety, depression, trauma and grief in everyday language.
Background and approach
She also addresses relationship and intimacy-related concerns, addiction, bipolar mood challenges, and struggles with sleep or eating. In sessions she mixes talking and gentle skill-building. Sandra uses tools from cognitive behavioral work to identify unhelpful thinking and from dialectical skills to manage strong emotions.
She also draws on attachment-focused ideas to help people understand close relationships and Jungian perspectives to explore meaning when that fits. Sandra can work with issues like parenting strain, caregiver stress, chronic illness, ADHD, codependency, and anger. She pays attention to how life changes and past losses shape current reactions and coping.
Her approach aims to be practical and understandable so clients can try small changes between sessions. Sessions are offered in English and Spanish. People who choose to begin follow a short matching process and then schedule sessions based on the therapist's availability.
02Credentials
- LPC (Texas)
- License 66197 · expires September 2027
- NPI
- 1629354626 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sandra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Sandra names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Sandra names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How specific approaches translate to online therapy
Attachment-Based Therapy looks at how early and current relationships shape a person's needs and reactions. Online work with this approach can help people notice patterns in close relationships and practice new ways of relating. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. In online sessions CBT often involves short, practical exercises and homework that clients can try between meetings to track results.Finding the right approach is part of the work. The therapist will listen to your goals and try methods that fit your situation. Together you will check what helps and adjust the plan so the approach matches your needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit sessions into a busy day. Video is useful for deeper conversations and skill coaching, phone calls work when bandwidth is limited, and chat or messaging can be a quick way to check in or do brief exercises. These options allow flexibility for different routines and communication styles and make it possible to keep continuity of care when life gets busy.
05Questions people ask
What kinds of concerns does Sandra address?
She helps people with stress, anxiety, depression, trauma and grief, as well as relationship and intimacy-related issues, addictions, bipolar challenges, sleep and eating struggles, and many other life difficulties.
What is her therapeutic style?
Her style is conversational and practical, combining client-centered listening with skill-building from cognitive behavioral and dialectical approaches and attachment-focused perspectives when helpful.
How much clinical experience does she have?
Sandra brings 14 years of professional experience working with a wide range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
More counselors in Texas
See all
Relationship, Family, Anger and 13 more
Stress, Anxiety, Self esteem, Career and 2 more
Stress, Anxiety, Depression, Coping with life changes
Stress, Anxiety, LGBT, Relationship and 15 more
Is this your profile?
Ask us to correct details or take the page down.