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Sandra Crisp works with people facing depression, grief, addictions, and the effects of trauma.

01About Sandra

Sandra Crisp works with people facing depression, grief, addictions, and the effects of trauma. She offers straightforward help for low self-esteem and for those coping with chronic illness or caregiving stress. Sandra is an LPC (Licensed Professional Counselor) practicing in Texas and brings 13 years of experience to her work.

Her style is collaborative and practical. She listens first, then helps clients pick clear goals. Sessions focus on breaking problems into manageable steps and building everyday skills to feel steadier.

Background and approach

Sandra explains ideas simply and checks in often to make sure the plan fits the person in front of her. Sandra uses several evidence-based approaches to guide treatment, including cognitive behavioral techniques and therapies that focus on emotions and attachment. She draws from Acceptance and Commitment Therapy ideas to help people clarify values and take small actions toward them.

These methods often help when someone manages multiple challenges at once. In sessions she supports people who are navigating complex combinations of issues - for example addiction plus grief, or chronic pain plus depression. The work can include practical coping tools, emotion regulation strategies, and steps to address patterns that keep problems alive.

Sandra aims for clear, doable homework between sessions to build momentum. Her background includes a master’s degree in mental health and rehabilitation counseling and state licensure as an LPC in Texas. She offers therapy in English and accepts clients from outside the U.S. when appropriate.

02Credentials

LPC (Texas)
License 87427 · expires December 2027
NPI
1396510533 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Sandra lists on their public professional profile, in their own terms.

Methods Sandra names

These are the methods Sandra names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

Approaches that guide online work and how they help

Sandra uses Cognitive Behavioral Therapy to identify unhelpful thoughts and change behaviors that keep problems going. CBT is useful for depression, anxiety, and patterns that interfere with daily life. She also draws on Acceptance and Commitment Therapy, which helps people clarify values and take small committed steps even when emotions feel difficult. ACT can be helpful for grief, chronic illness, and situations where avoidance is common.

Finding the right approach is collaborative. Sandra works with each person to choose methods that match their goals, needs, and comfort level. She adjusts the approach over time based on what is helpful and what feels doable for the client.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to fit different routines. Video works well for in-depth work and teaching new skills. Phone sessions can be easier when video is not possible or when bandwidth is limited. Live chat and messaging are useful for brief check-ins, tracking progress, or getting support between longer sessions. These options make it easier to fit therapy into busy days and to keep momentum across weeks.

05Questions people ask

What concerns does Sandra focus on?

Sandra focuses on addictions, trauma and abuse, grief, self-esteem, and depression. She also helps with related issues like chronic illness, caregiving stress, and body image.

What is her therapeutic approach and style?

She works collaboratively and plainly, helping clients set goals and develop step-by-step plans. Sessions mix skills practice with talking through emotions and patterns.

How much experience does she have?

Sandra has 13 years of experience working in mental health and rehabilitation counseling. That experience informs her work with complex, co-occurring concerns.

What credentials and location apply?

She holds a master’s degree in mental health and rehabilitation counseling and is licensed as an LPC in Texas.

In which languages can sessions be held and are international clients supported?

Sessions are offered in English, and Sandra accepts international clients when appropriate.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to match different schedules and needs.

How does payment and cost work?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Sandra?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist’s availability.

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