Robert Smith is a licensed counselor with more than 25 years of experience.
01About Robert
Robert Smith is a licensed counselor with more than 25 years of experience. He helps people facing stress, anxiety, anger, depression, grief, addictions, and career strain. He also supports those wrestling with life changes, low self-esteem, or a search for purpose.
He favors straightforward, practical work. Sessions focus on identifying what gets in the way and then trying doable changes. He blends thinking-based strategies with reflection about meaning and attention practices.
Background and approach
Meetings are paced to match what each person needs that week. Robert draws on Cognitive Behavioral Therapy to spot unhelpful thought and behavior patterns. He uses elements of Existential and Jungian perspectives to help people examine values, identity, and deeper life questions.
Mindfulness techniques are offered to reduce reactivity and improve emotional regulation. His background includes long experience helping people with workplace stress, first responder issues, caregiver strain, and midlife transitions. He also works with social anxiety, isolation, and recovery after trauma or disaster.
He aims to help clients regain steadiness and clearer direction. Robert holds LCPC and LPC credentials and practices from Texas. Sessions are available in English and can be scheduled online through the site.
The approach is collaborative and goal-focused, with attention to both immediate coping and longer-term change.
02Credentials
- LPC (Texas)
- License 12945 · expires June 2026
- LPC (Colorado)
- License LPC.0011516 · expires August 2027
- LCPC (Nevada)
- License CP5883-R · expires January 2028
- NPI
- 1043622699 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Robert lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Addictions
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Caregiver issues and stress
- Coping with natural or human-caused disaster
- Emptiness
- First responder issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Social anxiety and phobia
- Workplace issues
Methods Robert names
These are the methods Robert names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that translate to online work
Robert commonly uses Cognitive Behavioral Therapy to help people spot and change thought and behavior patterns that fuel stress, anxiety, and workplace problems. CBT breaks down situations into concrete steps and practical experiments that are easy to try between sessions.He also incorporates Existential Therapy to address questions about meaning, values, and life direction. This approach invites reflection on purpose and choices when people face emptiness, midlife questions, or major transitions.
Finding the right blend of methods is a shared task. He works with clients to select approaches based on their goals, preferences, and what feels useful in early sessions. Plans are adjusted as progress and new needs emerge, so therapy stays relevant to the person’s life.
Online formats offer flexibility for different needs. Video calls allow face-to-face conversation for in-depth work. Phone sessions can be easier when bandwidth is limited or a check-in is needed between meetings. Live chat and text-based messaging support brief coaching, quick coping ideas, and ongoing accountability. These options make it simpler to fit work on stress, emotional regulation, and career-focused goals into a busy schedule.
05Questions people ask
What concerns does he work with?
He addresses stress, anxiety, anger, depression, grief, addictions, career struggles, and life transitions. Additional focuses include caregiver stress, first responder issues, isolation, and workplace problems.
What is his therapeutic style?
His style is practical and collaborative. He helps clients identify unhelpful patterns and experiments with changes that fit their daily life.
How much experience does he have?
He has 25 years of clinical and consulting experience working with high-performance professionals and others facing intense workplace or life stress.
What credentials and location are listed?
He holds LCPC and LPC credentials and practices from Texas.
Are sessions offered in other languages or internationally?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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