Rachelle Eldred brings more than 15 years of counseling experience to her work in Montana.
01About Rachelle
Rachelle Eldred brings more than 15 years of counseling experience to her work in Montana. She holds LPCC and LCPC credentials and focuses on helping people navigate stress, anxiety, trauma, depression, and life transitions. Her tone is direct and compassionate.
She aims to make the first steps toward change feel manageable. Rachelle designs each session around the person in front of her. She listens for what matters most, then uses practical tools to address the problems named.
Background and approach
Conversations are paced to match the client's needs, with clear goals and simple homework when useful. Her practice includes support for relationship concerns, grief, parenting strain, and issues like sleep or eating difficulties. She also works with people facing addiction, bipolar symptoms, and compassion fatigue.
Attachment concerns, body image, chronic illness, and caregiver stress are among the additional areas she addresses. Rachelle blends methods from attachment-based work, client-centered approaches, CBT, DBT, and EMDR depending on the situation. She explains options in plain language and helps clients pick techniques that fit their life and goals.
Progress is tracked through small, practical steps rather than vague promises. People who prefer straightforward talk and hands-on coping strategies may find this approach helpful. Rachelle aims to create a respectful space where struggling adults can build skills, process difficult events, and move toward clearer choices.
02Credentials
- LPCC (North Dakota)
- License 928-12-1-17-318 · expires December 2027
- LCPC (Montana)
- License BBH-LCPC-LIC-43745 · expires December 2026
- NPI
- 1407396005 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Rachelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Rachelle names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Rachelle names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Attachment-based work looks at how early connections shape current relationships and emotional patterns. It helps people who struggle with trust, closeness, or repeated relationship problems by exploring those habits and building new ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It uses practical exercises and skill-building to reduce anxiety, improve mood, and change unhelpful routines. EMDR is a structured method for processing traumatic memories and reducing their emotional intensity. It can be useful for people who are stuck on painful events and want a focused way to move forward.Choosing the right approach is a shared process. The therapist will talk with the client about goals, priorities, and comfort with different methods, then recommend a plan. Adjustments are made along the way so the approach matches the client's needs and pace.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well for face-to-face conversation and interactive exercises. Phone sessions can fit into a busy day or when video is difficult, and messaging or live chat lets people check in between sessions or use written reflection. These options help people access care without long drives and make it easier to fit therapy into daily life.
05Questions people ask
What concerns does this therapist address?
She works with stress, anxiety, trauma and abuse, depression, and coping with life changes, among other issues listed in her specialties.
How would you describe her therapy style?
Her style is direct and compassionate, focusing on listening, practical tools, and clear goals tailored to each person.
How much clinical experience does she have?
Rachelle has 15 years of professional counseling experience in her field.
What credentials and region are associated with this therapist?
She holds LPCC and LCPC credentials and practices in Montana.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How is pricing handled for therapy sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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