Rachel Jones is a Licensed Professional Counselor who brings 13 years of direct therapy experience to her work.
01About Rachel
Rachel Jones is a Licensed Professional Counselor who brings 13 years of direct therapy experience to her work. She combines practical skills with a calm, steady presence to help people manage stress, anxiety, grief, depression, and trauma. Rachel works with adults who are navigating life transitions, caregiving strain, addiction recovery, or challenges tied to family and relationships.
She trained in counseling and educational psychology at the University of Missouri-Columbia and has a background in sociology and Black studies.
Background and approach
Her earlier roles included clinic and regional leadership, supervision, and community mental health work, which shaped her practical approach to care. Rachel uses client-centered methods to build rapport and tailor sessions to each person’s needs. She also draws on cognitive behavioral strategies to identify unhelpful thinking and learn new coping skills.
Mindfulness practices are woven in to help people reduce reactivity and increase calm. Her work pays attention to cultural context and the effects of trauma. Rachel often helps people dealing with parenting stress, blended family problems, adoption and foster care issues, caregiving overload, and complications around separation or infidelity.
She also supports those facing career doubts, shame or guilt, and feelings of isolation. Sessions are scheduled in the evenings, Central Standard Time, to fit people who need nontraditional hours. Rachel offers several online formats so people can choose what fits their routine and comfort.
She speaks English and provides services from Missouri, focusing on practical steps and steady support as clients work toward clearer goals.
02Credentials
- LPC (Missouri)
- License 2010001242 · expires June 2027
- NPI
- 1740586528 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Rachel lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Compassion fatigue
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coaching
- ADHD
- Adoption and foster care
- Blended family issues
- Caregiver issues and stress
- Codependency
- Coping with natural or human-caused disaster
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Workplace issues
- Young adult issues
Methods Rachel names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the methods Rachel names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Client-centered therapy focuses on the person in the room and on building a trusting relationship. It helps people feel heard and guides the pace of work based on what they bring to each session. Cognitive behavioral therapy, or CBT, looks at how thoughts influence feelings and actions and teaches concrete skills for changing those patterns. It is often useful for anxiety, depression, and stress management.Choosing the right approach is a collaborative process. Rachel will listen to goals, ask about what has and hasn’t helped, and try methods that fit the client's needs and preferences. She adjusts techniques over time so the work stays practical and relevant.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation when that is important. Phone calls can work when bandwidth or camera use is difficult. Live chat and messaging are helpful for brief check-ins, ongoing coaching, or when someone prefers typed communication. These options make it easier to fit therapy into a busy schedule and to keep continuity between sessions.
05Questions people ask
What concerns does Rachel address?
She helps with stress, anxiety, trauma and abuse, grief, depression, compassion fatigue, addictions, LGBT concerns, and relationship difficulties. Additional focuses include parenting, family of origin issues, adoption and foster care, and career questions.
How would you describe her therapy style?
Her style is client-centered and collaborative with practical techniques. She blends cognitive behavioral tools and mindfulness so people can change patterns and learn calming skills.
What is her professional background?
Rachel has 13 years of direct therapy experience and earlier roles in clinic leadership and supervision. She has worked in community mental health, career counseling, substance use treatment, and domestic and family violence settings.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Missouri and provides services from that state. Sessions are offered during evening hours in Central Standard Time.
Which languages are supported?
Sessions are offered in English.
What formats are available for sessions?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging. People can pick the format that fits their schedule and comfort.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with Rachel?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's listed availability.
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