Dr.
01About Porche
Dr. Porche Wynn helps people manage stress, anxiety, addictions, grief, relationship and intimacy concerns, and parenting pressures. She also supports people facing trauma and abuse, depression, LGBT issues, career changes, bipolar symptoms, and compassion fatigue.
Dr. Wynn practices from Tennessee and brings 16 years of clinical experience to her work. She keeps conversations direct and down-to-earth.
Sessions focus on learning practical coping skills, improving communication, and connecting feelings to everyday choices.
Background and approach
She emphasizes emotional awareness so people can make changes that fit their daily lives rather than only talking about problems. Her approach draws on methods like acceptance and commitment strategies, attachment-focused work, client-centered listening, cognitive behavioral techniques, and EMDR for trauma. These tools are used to help people notice unhelpful patterns, practice new ways of coping, and process painful memories when needed.
The choice of methods is guided by what the person needs and prefers. Dr. Wynn earned a PhD from the University of Tennessee and is a Licensed Professional Counselor - LPC.
Over her career she has worked with concerns related to race, identity, trauma, relationships, anxiety, depression, and addictions. That experience informs how she tailors sessions to each person's story. Her style is warm and respectful with an emphasis on building trust.
People can expect a calm atmosphere, clear goals, and hands-on strategies to try between sessions. To begin, a short intake helps match goals to the right plan of care.
02Credentials
- LPC (Tennessee)
- License 4115 · expires July 2027
- NPI
- 1225268881 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Porche lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Paranoia
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Young adult issues
Methods Porche names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Porche names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Dr. Wynn’s approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them. It focuses on values and small actions that move a person toward the life they want, which can be useful for anxiety, stress, and life changes. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches concrete tools to change unhelpful patterns; it is often used for depression, anxiety, and mood management. Eye Movement Desensitization and Reprocessing, EMDR, is a method used to process traumatic memories and reduce their emotional intensity when someone is ready to work on trauma.Finding the right approach is part of the work together. The therapist will collaborate with each person to pick methods that match their needs, goals, and pace. That gives room to try different techniques and adjust the plan as progress is made.
Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation for skills practice, phone can fit a tighter schedule or lower bandwidth, live chat can be a shorter check-in, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and to continue work even when travel or schedule changes occur.
05Questions people ask
What concerns does this therapist help with?
Focus areas include stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, grief, parenting, LGBT matters, bipolar concerns, and compassion fatigue.
How would you describe the therapeutic style?
Sessions are direct and calm, with an emphasis on emotional awareness, clear goals, and practical skills people can use between meetings.
What kind of background and experience does she have?
She holds a PhD and has 16 years of clinical experience working with trauma, identity, race-related concerns, relationships, anxiety, depression, and addictions.
What are the therapist's credentials and location?
She is a Licensed Professional Counselor - LPC practicing from Tennessee.
Which languages are supported and can international clients connect?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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