Pamela Byrd, MD, LCPC - Therapist in Maryland

Pamela Byrd helps people manage stress, anxiety, addiction, grief, depression, relationship strain, and issues around intimacy.

01About Pamela

Pamela Byrd helps people manage stress, anxiety, addiction, grief, depression, relationship strain, and issues around intimacy. She also supports people facing parenting challenges, career crossroads, compassion fatigue, and major life changes. Pamela lists MD and LCPC among her credentials and brings 25 years of practice to her work.

She uses straightforward conversations to uncover how thoughts and feelings shape everyday behavior. Sessions are practical and focused on small, doable steps.

Background and approach

Pamela draws on cognitive approaches alongside mindfulness and acceptance-based strategies to help clients shift unhelpful patterns. Pamela trained at Johns Hopkins University for her BS and MS and completed postgraduate study there. She has presented and taught workshops nationally and internationally.

That background informs a direct, experienced approach in sessions. In therapy she mixes talk, skills practice, and goal-setting. Motivational interviewing helps with substance and gambling concerns, while psychodynamic ideas can be used to look at deeper patterns when needed.

Pamela aims to match methods to each person’s goals rather than follow a fixed formula. People working with Pamela can expect clear feedback, tools to manage strong emotions, and help setting practical steps forward. She offers work on communication problems, codependency, coping after loss or trauma, and multicultural concerns.

Her style is warm but goal-oriented, with an emphasis on improving daily life.

02Credentials

LCPC (Maryland): License LC3506 · expires January 2028
NPI: 1891007738 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Pamela lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Grief
Depression
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Antisocial personality
Blended family issues
Cancer
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Drug and alcohol addiction
Forgiveness
Guilt and shame
Isolation / loneliness
Midlife crisis
Multicultural concerns
Post-traumatic stress
Prejudice and discrimination
Self-love
Workplace issues

Methods Pamela names

These are the methods Pamela names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

04Online support

Approaches you can use online

Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings without getting stuck in them. It helps people clarify values and take actions that match what matters, which is useful for anxiety, depression, and life transitions.

Client-Centered Therapy emphasizes an open, respectful relationship where the person leads the conversation. The therapist listens and reflects so people feel understood and can decide their next steps at their own pace.

Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and actions and teaches concrete skills to change those patterns. It is often used for stress, anxiety, addiction challenges, and mood concerns.

Finding the right approach is a collaborative process. Pamela will talk with each person about goals, try methods that fit those goals, and adjust based on what helps most. That means approaches can be combined or shifted over time to match changing needs.

Online sessions can include video calls, phone sessions, live chat, or text-based messaging. Video is useful for fuller conversation and visual cues. Phone can be easier when bandwidth is limited or when a quick check-in fits a work break. Chat and messaging are handy for short updates, ongoing support between sessions, or when typing feels more comfortable than speaking.

These formats make therapy more flexible and help people continue work on skills and goals even with busy schedules.

05Questions people ask

What concerns does she address?

Pamela supports people with stress, anxiety, addictions, depression, grief, relationship and intimacy issues, parenting strain, career concerns, and coping with life changes, among other areas.

What is her general therapy style?

Her style is direct and practical, focusing on conversations that lead to small, doable changes and clearer daily routines.

How much clinical experience does she have?

She brings 25 years of professional, academic, and personal experience, including counseling thousands of people and training hundreds of counselors.

What credentials and location are listed?

Credentials shown are MD and LCPC. She practices in Maryland.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.