Nolan Chojnacki is a Licensed Professional Counselor in Oklahoma with eight years of experience.
01About Nolan
Nolan Chojnacki is a Licensed Professional Counselor in Oklahoma with eight years of experience. He focuses on helping adults manage stress, anxiety, depression, addiction, and relationship concerns. Nolan uses straightforward talk and a calm presence so people feel heard and understood from the first session.
He blends cognitive behavioral ideas with client-centered and acceptance-based approaches. That means sessions often include practical skills for managing thoughts and feelings alongside space to name values and goals.
Background and approach
Nolan works to tailor the pace and focus to each person’s needs and priorities. Common topics he addresses include self-esteem, grief, compassion fatigue, intimacy-related issues, career challenges, and navigating life changes. He also supports people coping with trauma, attachment concerns, and a variety of identity or relationship-related questions.
Practical strategies and honest conversation are central to his style. Nolan aims to create a nonjudgmental setting where people can explore what matters to them. He emphasizes strengths and helps people identify small, doable steps toward change.
Sessions focus on clear goals and skills that can be used between meetings. Clients can expect a collaborative approach that mixes evidence-informed techniques with empathic listening. Nolan draws on several therapy methods to match each person’s situation.
He welcomes questions about how specific techniques might fit individual needs.
02Credentials
- LPC (Oklahoma)
- License LPC07151 · expires June 2026
- NPI
- 1063963379 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Nolan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Compassion fatigue
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Nolan names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Nolan names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches that mix skills and values
Acceptance and Commitment Therapy (ACT) focuses on helping people name their values and take small steps toward them while learning to live with difficult thoughts. It is useful for anxiety, depression, and getting unstuck when life changes feel overwhelming.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches concrete skills to reduce distress and change unhelpful patterns. It is often used for anxiety, low mood, and managing stress day to day.
Nolan favors a client-centered stance that gives space for people to explain their priorities and feel heard. Together the therapist and client decide which combination of approaches best fits the situation and goals. That collaborative process helps shape session focus and homework in a way the client can use.
Online therapy makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation and guided skills practice, phone sessions can be useful when bandwidth is limited or a quick check-in is needed, and live chat or text messaging support shorter updates and ongoing check-ins between sessions. These options give flexibility for scheduling, different communication styles, and adapting to what works best for each person.
05Questions people ask
What concerns does Nolan commonly address?
He works with stress, anxiety, depression, addictions, relationship and intimacy-related issues, grief, self-esteem, career concerns, and coping with life changes.
What is the general therapy style and approach?
Sessions combine acceptance and commitment ideas with cognitive behavioral and client-centered work. The style is practical, warm, and nonjudgmental with a focus on skills and values.
What experience does Nolan bring?
He has eight years of experience working in community mental health and with adults across multiple age ranges.
Where is Nolan licensed and based?
He is a Licensed Professional Counselor with an Oklahoma LPC credential and practices from Oklahoma.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available online?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions billed?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Nolan?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.
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