Michelle Boodry is a licensed professional counselor practicing in Wisconsin.
01About Michelle
Michelle Boodry is a licensed professional counselor practicing in Wisconsin. She brings 11 years of clinical experience to sessions and focuses on trauma, relationships, and self-worth. She works with people who are dealing with stress, anxiety, mood concerns, and life transitions.
Her approach aims to meet people where they are and build on their existing strengths. With a background that emphasizes trauma work, Michelle uses Eye Movement Desensitization and Reprocessing, or EMDR, as one of her methods for addressing distressing memories and intense emotional reactions.
Background and approach
She also supports people managing addiction, grief, sleep problems, and compassion fatigue. Michelle helps clients talk through relationship challenges, intimacy concerns, and issues around motivation and confidence. Her style is collaborative and straightforward.
Sessions focus on practical steps, pacing that feels manageable, and short-term skills alongside deeper processing when needed. She frames clients as the experts on their lives and helps them find what already works for them. Michelle also works with concerns such as ADHD, bipolar disorder, and caregiver stress, and she addresses family-of-origin patterns, codependency, and midlife transitions.
She incorporates coping strategies tailored to each person's daily demands and goals. People can expect clear communication about goals and small, achievable steps between sessions. Michelle values steady progress and helps people develop skills for handling setbacks and celebrating gains.
02Credentials
- LPC (Wisconsin)
- License 5821-125 · expires February 2027
- NPI
- 1104604610 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Michelle lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Personality disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Michelle names
These are the methods Michelle names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How EMDR and online sessions can help
EMDR, or Eye Movement Desensitization and Reprocessing, is a method that helps people reduce the intensity of painful memories. It involves guided attention paired with gentle bilateral stimulation to help the brain reprocess stuck memories and reduce overwhelming feelings.Alongside EMDR, sessions often include practical coping skills for anxiety, sleep problems, and stress. These tools are small, teachable steps clients can use between sessions to manage symptoms, improve sleep, and handle daily triggers.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide whether EMDR, skills training, or a mix of both is the best fit. Goals, comfort with the methods, and life demands shape the plan so progress feels realistic and paced to the individual.
Online therapy offers flexible ways to meet. Video calls are useful for more involved sessions and EMDR work that benefits from face-to-face interaction. Phone sessions can fit a break at work or require less bandwidth. Live chat and text-based messaging work well for quick check-ins, brief coaching-style support, or when someone prefers not to use video. These options make it easier to keep therapy consistent around busy schedules.
05Questions people ask
What kinds of concerns does she address?
She works with trauma, relationship struggles, anxiety, depression, and many life changes. Additional focuses include grief, addiction, sleep issues, ADHD, and caregiver stress.
How would you describe her therapy style?
She uses a collaborative, straightforward style that emphasizes practical steps and building on strengths. Sessions blend short-term skills with deeper processing when needed.
What experience does she bring?
She has 11 years of professional experience working with trauma and relationship concerns. That background shapes how she structures sessions and treatment planning.
Where is she licensed and based?
She holds a Wisconsin LPC license and practices from that state.
In what language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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