Megan Woods is a licensed professional counselor (LPC) who aims to make therapy straightforward and approachable.
01About Megan
Megan Woods is a licensed professional counselor (LPC) who aims to make therapy straightforward and approachable. She writes simply and listens closely so people feel heard from the first session. Her style is flexible and down-to-earth, focused on small steps that add up over time.
She has about 10 years of experience in the mental health field and holds a Master’s in Marriage and Family Therapy. Her clinical background includes working in offices, leading groups, and meeting clients in their homes for individual sessions.
Background and approach
That variety shaped a practical, adaptable way of working with people. Megan helps people manage stress, anxiety, depression, grief, anger, addictions, and issues around identity and intimacy. She also supports concerns like sleeping and eating problems, parenting strain, ADHD, bipolar mood shifts, and coping with major life changes.
Her additional focus areas include attachment questions, adoption and foster care concerns, body image, caregiver stress, chronic illness, and communication problems. Her sessions are client-centered and often draw on cognitive behavioral methods and attachment ideas. She values getting to know a person beyond symptoms - their likes, daily routines, and what brings them relief.
That knowledge guides practical goals and simple strategies to try between sessions. Megan prefers a collaborative tone in therapy. Some sessions will be skills-based - making a plan, trying a coping strategy.
Other times the work is about telling a personal story or repairing a relationship. She aims to help people build steady routines and clearer coping tools they can use day to day.
02Credentials
- LPC (Louisiana)
- License 5751 · expires June 2026
- NPI
- 1922514553 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Megan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
Methods Megan names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
These are the methods Megan names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How these approaches work online
Attachment-Based Therapy looks at how early relationships shape current feelings and reactions. Online sessions help people identify patterns in connections and try new ways of relating in everyday life. Client-Centered Therapy focuses on listening and reflecting so the person sets the pace; it suits people who need a calm, accepting space to talk and be heard. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns; it works well for anxiety, depression, and sleep or eating concerns.Choosing the best approach is a shared decision. The therapist will talk through goals, preferences, and what has helped or not helped before. Together they try methods and adjust the work as progress and needs become clearer, keeping sessions practical and goal-focused.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions use less bandwidth and can fit a break at work. Live chat and text-based messaging make brief check-ins or ongoing reflection easier between scheduled meetings. These options give flexibility in how and when therapy happens while keeping the work consistent across formats.
05Questions people ask
What concerns does Megan commonly address?
She works with issues such as stress, anxiety, depression, trauma and abuse, grief, anger, addictions, relationship and intimacy issues, eating and sleeping problems, parenting strain, ADHD, bipolar concerns, and coping with life changes.
How would you describe her therapy style?
Her approach is flexible and client-centered, combining practical skill-building with conversational work and personal storytelling to meet each person's needs.
What is her professional background?
She has about 10 years working in mental health and holds a Master’s in Marriage and Family Therapy; her experience includes individual, group, and in-home work.
Where is she based and what credential does she hold?
She practices in Louisiana and holds a Louisiana Licensed Professional Counselor credential, listed as LPC.
In what languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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