Lizzet Annoh is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, grief, addictions, and family or parenting concerns.
01About Lizzet
Lizzet Annoh is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, grief, addictions, and family or parenting concerns. She offers straightforward support for everyday struggles and bigger life changes. Her tone is calm and practical, aimed at someone looking for clear next steps.
Lizzet draws on seven years of clinical experience across independent practice, hospital, and community mental health settings. She holds a Master’s degree in Clinical Mental Health from the University of Oklahoma and lists trauma-informed care among her background experience.
Background and approach
Sessions focus on what is happening now and what can change next. Her work often centers on communication problems, codependency, commitment issues, and blended family challenges. She also addresses caregiver stress, fatherhood issues, immigration-related concerns, and the isolation that can come with major life transitions.
The goal is to reduce overwhelm and find practical ways to cope. In sessions, Lizzet uses a flexible approach tailored to each person. Conversations are used to identify patterns, practice new responses, and set manageable goals.
She emphasizes collaboration and clear steps rather than jargon or long theoretical explanations. People looking for help with mood concerns, relationship strain, or adjusting after loss can expect a calm, steady presence and structured conversation. Lizzet provides services from Texas and conducts sessions in English to match client needs.
02Credentials
- LPC (Texas)
- License 88481 · expires August 2026
- NPI
- 1790108801 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lizzet lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Parenting issues
- Depression
- LGBT
- Grief
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
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04Online support
Approach and online options for therapy
Evidence-based therapeutic techniques involve practical steps you can use between sessions. One common approach focuses on identifying unhelpful thought patterns and testing them with small behavioral changes to reduce anxiety and low mood. This method helps with stress, worry, and depression by breaking problems into manageable tasks.Another useful approach emphasizes emotion and communication skills to improve relationships and family dynamics. It teaches ways to express needs, set boundaries, and respond differently to conflict, which can help with codependency, commitment concerns, and blended family issues.
Choosing the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan based on what feels most useful.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, live chat is convenient for quick check-ins, and messaging supports ongoing reflection between meetings. These options add flexibility for busy schedules and different communication styles.
05Questions people ask
What kinds of concerns does she address?
Lizzet supports people facing stress, anxiety, depression, grief, addictions, family and parenting issues, and LGBT-related concerns. She also works with problems like codependency, communication issues, and caregiver stress.
What is her therapeutic style like?
Her approach is flexible and practical. Sessions focus on clear steps, identifying patterns, and building everyday coping skills.
How much clinical experience does she have?
She has seven years of experience working in independent practice, hospitals, and community mental health settings.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Texas and holds a Master’s in Clinical Mental Health.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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