Lisa Wing is a Maine-based licensed clinical professional counselor (LCPC) with nine years as a licensed clinician.
01About Lisa
Lisa Wing is a Maine-based licensed clinical professional counselor (LCPC) with nine years as a licensed clinician. She frames sessions around practical goals and clear steps. She prefers a down-to-earth style and uses straightforward language so people can focus on progress instead of jargon.
Before licensure she worked in a variety of mental health roles, which gives her a broad view of common struggles. She uses a mix of approaches including cognitive behavioral techniques and EMDR to address symptoms and patterns.
Background and approach
Motivational Interviewing also appears in her work to help people find motivation for change. In sessions she aims to create a collaborative plan. Clients help set the goals and she offers tools and strategies that fit their day-to-day life.
The work often includes coping skills for anxiety, managing mood shifts, and steps for handling grief or relationship stress. Her style blends a practical focus with gentle directness and occasional humor. She encourages people to try solutions that match their current circumstances and adjust the plan as needed.
This helps keep therapy useful and grounded in what actually fits the client’s life. Areas she commonly addresses include stress, depression, bipolar mood management, ADHD, trauma and post-traumatic stress, social anxiety, and concerns about identity and relationships. She also supports people exploring life purpose and parenting challenges.
Sessions are offered in English and provided through multiple remote formats to fit different needs.
02Credentials
- LCPC (Maine)
- License CC4938 · expires October 2026
- NPI
- 1053781336 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Bipolar disorder
- Depression
- ADHD
- Life purpose
- Post-traumatic stress
- Social anxiety and phobia
Methods Lisa names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Lisa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches are used online
Client-Centered Therapy focuses on listening and following the client’s lead. It helps people clarify what matters most to them and move toward their own goals. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical skills to reduce anxiety and improve mood. It works well for stress, social anxiety, depression, and coping with life changes.Choosing the right approach is part of the work together. The therapist will discuss goals, try techniques, and adjust based on what helps most. This is a collaborative process where the client’s experience guides what methods are kept or changed.
Online therapy can be flexible in how it fits a routine. Video calls allow face-to-face conversation when discussion and visual cues matter. Phone sessions can be a shorter check-in or work better when bandwidth is limited. Live chat and text messaging let people send updates between sessions or use writing when it feels easier to express thoughts. These options make it simpler to keep therapy consistent around work, school, or caregiving commitments.
05Questions people ask
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, bipolar mood management, ADHD, trauma and post-traumatic stress, social anxiety, grief, relationship and intimacy issues, and identity concerns including LGBT topics.
How would you describe her therapeutic style?
Her style is practical and straightforward with occasional humor. She works collaboratively and focuses on concrete steps that fit daily life.
What background and experience does she bring?
She has worked in varied mental health roles and has been a licensed clinician for nine years, bringing experience with a range of client concerns and tools.
Where is she licensed and based?
She holds an ME LCPC credential and practices from Maine.
Which languages are offered and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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