Lisa Williams is a licensed professional counselor who brings 12 years of clinical experience to her practice.
01About Lisa
Lisa Williams is a licensed professional counselor who brings 12 years of clinical experience to her practice. She focuses on clear, practical help for stress, anxiety, addiction concerns, grief, anger, and mood struggles. Her approach is straightforward and compassionate, aimed at helping people take the first steps toward feeling better.
She works to tailor conversation and goals to each person's situation. Sessions center on what is most pressing for the client and build skills that can be used between appointments.
Background and approach
Lisa uses client-centered methods alongside cognitive behavior techniques to change unhelpful thoughts and habits. When motivation is a challenge, she uses motivational interviewing to help people find reasons to keep going. For intense emotions or self-regulation difficulties, elements of dialectical behavior therapy offer concrete tools for coping.
Narrative techniques are also used to help people reframe painful stories about themselves. Lisa has supported people dealing with relationship strain, parenting stress, career transitions, compassion fatigue, ADHD, and trauma or abuse. She also addresses issues such as codependency, guilt, and recovery from substance misuse.
Her tone is respectful and nonjudgmental throughout the work. Practical steps are emphasized in sessions. Clients can expect clear goals, regular check-ins on progress, and flexible strategies to fit daily life.
Lisa helps people notice small changes that create larger improvements over time.
02Credentials
- LPC (Texas)
- License 77221 · expires April 2026
- NPI
- 1730660374 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Anger management
- Depression
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
Methods Lisa names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Lisa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach-driven care for online therapy
Lisa blends client-centered work with cognitive behavioral therapy and dialectical behavior therapy to support change. Client-centered therapy focuses on listening and building understanding so goals reflect each person's values and needs. Cognitive behavioral therapy helps people notice and shift thoughts and behaviors that keep problems going, which is useful for anxiety, depression, and addictive patterns. Dialectical behavior therapy offers concrete skills for managing strong emotions, improving distress tolerance, and handling intense relationship moments.Choosing the right approach is a collaborative process. The therapist will talk with the client about current struggles, goals, and daily routines to decide which methods to try first, and adjustments are made over time based on what helps most.
Online work uses video calls, phone sessions, live chat, or text-based messaging so therapy can fit into busy schedules. Video sessions allow face-to-face conversation and visual cues, phone calls work well when less bandwidth is available, live chat can be used for shorter check-ins, and messaging supports ongoing reflection between appointments. These options make it easier to maintain continuity of care while balancing work, family, and other responsibilities.
05Questions people ask
What concerns does she address?
She helps with stress, anxiety, addictions, grief, anger, depression, relationship struggles, trauma and abuse, parenting stress, self esteem, career changes, ADHD, and related areas.
What is her therapeutic style like?
Sessions are practical and client-centered, combining clear dialogue with skills training and collaborative goal setting.
What experience does she bring?
She has 12 years of professional work in counseling helping people with mood, behavioral, and life transition challenges.
Where is she licensed and located?
She holds a Licensed Professional Counselor credential in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English only and international clients are not accepted at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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