Lisa Mendoza is a licensed professional clinical counselor (LPCC) who helps people facing stress, anxiety, depression, addictions, trauma, and family-related concerns.
01About Lisa
Lisa Mendoza is a licensed professional clinical counselor (LPCC) who helps people facing stress, anxiety, depression, addictions, trauma, and family-related concerns. She focuses on practical steps that make day-to-day life easier. Lisa speaks English and Spanish and draws on 14 years of clinical experience in Minnesota.
She aims to help people heal from past wounds and rebuild self-worth. Sessions often look at patterns such as abandonment, attachment struggles, and codependency.
Background and approach
She also helps people manage caregiver stress, blended family issues, and problems that come with major life changes like divorce or separation. Lisa pays attention to each person’s unique background and culture. She offers warm, direct support and works to create a comfortable space for honest conversation.
Her style is collaborative and straightforward, with an emphasis on real-world problem solving. In sessions she addresses communication problems, control issues, and challenges related to substance use and domestic violence. She also supports people coping after natural or human-caused disasters and those dealing with family of origin issues.
The work includes building skills and naming patterns that keep problems repeating. Lisa helps people set clear goals and track small changes over time. She uses evidence-based therapeutic techniques tailored to what each person needs.
People choose from video calls, phone sessions, live chat, or text-based messaging to fit their schedules and preferences.
02Credentials
- LPCC (Minnesota)
- License 4077 · expires September 2026
- NPI
- 1619627551 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
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04Online support
Evidence-based approaches for online healing
Lisa uses evidence-based therapeutic techniques that focus on real change. One common approach emphasizes identifying unhelpful patterns and practicing new behaviors to reduce anxiety and depression; this helps people respond differently to stressful moments. Another approach centers on processing past trauma and its effects on current relationships, helping people name painful memories and build ways to feel safer and more grounded.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit differing needs. Video calls work well for deeper conversations and reading nonverbal cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in fits the day. Live chat and text messaging let clients send updates or get brief support between longer sessions, making therapy more flexible and easier to fit into busy schedules.
05Questions people ask
What concerns does Lisa focus on?
She supports people with stress, anxiety, depression, addictions, trauma and family-related concerns. Additional focuses include attachment, codependency, caregiver stress, and communication problems.
How would you describe her therapeutic style?
Her approach is warm, direct, and collaborative. She aims for practical changes and helps clients name patterns and build coping skills.
How much clinical experience does she have?
She has 14 years of experience working with people on issues like substance use, trauma recovery, and life transitions.
What credentials and location are listed?
She is listed as LPCC and practices in Minnesota.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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