Elizabeth "Lisa" Burdick uses a client-centered approach that puts each person's needs first.
01About Elizabeth
Elizabeth "Lisa" Burdick uses a client-centered approach that puts each person's needs first. She blends Cognitive Behavioral Therapy with mindfulness and practical strategies. Lisa has two decades of experience helping people who feel overwhelmed or stuck.
She focuses on stress, anxiety, and addictions while also helping with relationship problems and parenting concerns. Her work includes mood disorders such as depression and bipolar, as well as ADHD and grief. Lisa also supports people facing career pressure, compassion fatigue, and self-esteem struggles.
Background and approach
Her practice pays attention to cultural background and personal beliefs. She adapts sessions to include spiritual or religious values when clients want that. Lisa aims to keep conversations respectful and non-judgmental so people can speak honestly about what matters.
Clients have access to a range of tools drawn from CBT, mindfulness, motivational interviewing, and solution-focused techniques. That means sessions can include thought tracking, present-moment practices, goal-setting, and brief plans for change. The emphasis is on practical steps people can use between meetings.
Lisa holds the LPC credential and the Licensed Clinical Mental Health Counselor title in the context of her work. She has experience with school counseling, telemental health, and serving people connected to the military community. Her approach is down-to-earth and aimed at useful change over time.
02Credentials
- LCMHC (North Carolina)
- License 2779 · expires June 2027
- LMHC (Washington)
- License LH 61157554 · expires May 2026
- LPC (Wisconsin)
- License 8376-125 · expires February 2027
- LPC (Virginia)
- License 0701011038 · expires June 2026
- LPC (Oregon)
- License C6748 · expires May 2026
- LCPC (Maine)
- License CC6676 · expires June 2026
- LPC (South Carolina)
- License 9477 · expires August 2027
- NPI
- 1528247491 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Parenting issues
- Coping with life changes
- LGBT
- Relationship issues
- Grief
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Family problems
- Guilt and shame
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Methods Elizabeth names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Elizabeth names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Client-Centered Therapy emphasizes the person's own goals and priorities, with the therapist following the client's lead and reflecting concerns back so plans feel relevant. Cognitive Behavioral Therapy focuses on identifying patterns of thinking and behavior, then testing small changes to reduce anxiety or depressive symptoms and build coping skills.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they try methods for a few sessions and adjust based on what fits and what produces useful results.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to suit different needs. Video calls let people work face-to-face when convenient, phone sessions use less bandwidth and can fit into a break at work, live chat supports shorter check-ins, and messaging allows ongoing contact and reflection between meetings. These options make it easier to maintain regular work on goals while juggling busy schedules.
05Questions people ask
What concerns does this therapist address?
She helps with stress, anxiety, addictions, depression, bipolar disorder, ADHD, grief, parenting and relationship struggles among other concerns.
What is the therapist's overall approach to sessions?
Sessions are rooted in client-centered care and often use cognitive behavioral and mindfulness techniques. The work is practical and focused on skills people can use between sessions.
How much experience does the therapist have?
The therapist has 20 years of clinical experience working with individuals on mental health, substance use, and relationship concerns.
What credentials and location apply to this therapist?
She holds LPC and LCMHC credentials and practices from North Carolina.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and the therapist accepts international clients.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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