Kourtney Buchanan is a licensed professional counselor who focuses on helping people regain balance and move forward.
01About Kourtney
Kourtney Buchanan is a licensed professional counselor who focuses on helping people regain balance and move forward. She uses a person-centered approach that starts with listening and identifying strengths. Sessions aim to set clear, achievable goals so people can feel more in control of day-to-day life.
She draws on cognitive behavioral strategies to help change unhelpful thoughts and behaviors. Mindfulness techniques are used to bring attention back to the present moment and reduce overwhelm.
Background and approach
Motivational interviewing can help when someone is unsure about making a change and needs support finding reasons to try. Over seven years of practice in Georgia have given her experience with stress, anxiety, depression, and ADHD. She also addresses relationship and intimacy concerns, parenting strain, addiction, trauma and abuse, and mood issues such as bipolar.
Additional focus areas include attachment wounds, codependency, and family of origin problems. In a session she helps people name the problem, set small goals, and practice new ways of coping. Conversations are direct but compassionate, and the work is practical and paced to the person's needs.
Progress is measured by what people can do differently between meetings. Kourtney earned a Bachelor of Arts in Psychology from Albany State University and a Master of Science in Clinical Mental Health Counseling from Troy University. She holds the LPC credential - Licensed Professional Counselor - in Georgia and conducts sessions in English.
02Credentials
- LPC (Georgia)
- License LPC011176 · expires September 2026
- NPI
- 1043831605 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kourtney lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Kourtney names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Kourtney names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Client-centered work focuses on listening and building from a person's strengths. In this approach the therapist follows the person's lead, clarifies goals, and helps shape a plan that fits their life. Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors together and teaches specific skills for managing anxiety, depression, and upsetting moods.Choosing the right approach is a collaborative process. The therapist will talk with the person about their goals, try methods that suit those goals, and adjust the plan if something is not working. That shared decision-making helps match techniques to real needs and preferences over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video is useful for most standard therapy work and for reading body language. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging allow for quick check-ins, ongoing support between meetings, or a shorter format that can fit into a busy day. These options make it easier to keep therapy consistent while fitting around work, caregiving, or other responsibilities.
05Questions people ask
What kinds of concerns does she help with?
She works with stress, anxiety, depression, ADHD, relationship and intimacy concerns, addiction, trauma and abuse, parenting strain, bipolar mood issues, and related problems such as codependency and attachment issues.
What is her therapy style like?
Her approach is person-centered and practical. She listens, helps people set reachable goals, and uses techniques from CBT, mindfulness, and motivational interviewing to support change.
How much clinical experience does she have?
She has seven years of experience working with adults on a range of concerns including mood disorders, anxiety, addiction, and family of origin issues.
Where is she licensed and based?
She holds an LPC credential - Licensed Professional Counselor - in Georgia and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on the person's needs and schedule.
How are fees and scheduling handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
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