Kimberlee Thomas helps people facing stress, anxiety, depression, grief, relationship struggles, and life transitions.
01About Kimberlee
Kimberlee Thomas helps people facing stress, anxiety, depression, grief, relationship struggles, and life transitions. She is a Licensed Professional Counselor with 31 years in behavioral health. Kimberlee aims to listen first and help people feel understood before moving to solutions.
She uses a practical, down-to-earth style in sessions. Kimberlee focuses on the here and now while also looking at how past events and future worries affect daily life. She often teaches breathing, mindfulness, and simple meditation to manage strong emotions and stress.
Background and approach
Her work has included individual and group counseling in many settings. That background includes community mental health, inpatient psychiatric units, nursing homes, foster care support, and employee assistance programs. Kimberlee also has four years of experience providing online counseling.
Kimberlee’s counseling draws on cognitive behavioral ideas, dialectical behavior techniques, eye movement desensitization and reprocessing, and client-centered methods. She adapts tools like inventories, rational emotive techniques, and transactional analysis to fit each person’s needs. Sessions emphasize practical steps and building on strengths.
People seeking help with parenting challenges, addiction concerns, caregiving stress, body image, or communication issues may find her approach useful. She also supports work on abandonment, attachment, blended family issues, aging and geriatric concerns, and coping after loss. Kimberlee aims to leave clients with clearer goals and something to work on between sessions.
Her education includes a master’s degree in counseling psychology, a bachelor of arts in psychology with a developmental emphasis, and an associate of science in psychology. Kimberlee works from Oklahoma and conducts sessions by video, phone, live chat, or text messaging.
02Credentials
- LPC (Oklahoma)
- License LPC03478 · expires June 2026
- NPI
- 1871702167 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kimberlee lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Methods Kimberlee names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Kimberlee names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Kimberlee’s Approaches Work Online
Client-Centered Therapy places the person’s experience and goals at the center of sessions. The therapist listens closely and helps people name what matters most, then tailors support to those priorities. Cognitive Behavioral Therapy, or CBT, focuses on spotting and changing unhelpful thoughts and behaviors and is often used for anxiety, depression, and coping with life changes. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions, improving relationships, and tolerating distress.Finding the right approach is collaborative. Kimberlee will work with each person to pick methods that match their goals, preferences, and day-to-day life. She adjusts techniques over time so they fit how someone likes to learn and the pace they need.
Online therapy offers flexibility that can make regular care easier. Video calls let people use visual cues and deeper conversation. Phone sessions can fit a short break or when bandwidth is limited. Live chat and text messaging allow quick check-ins, support between sessions, or an option for those who prefer writing to speaking. These formats make it simpler to keep therapy consistent while balancing work, family, and other demands.
05Questions people ask
What concerns does Kimberlee commonly address?
She helps people with stress, anxiety, depression, grief, relationship and communication problems, parenting and caregiving strain, addictions, trauma and abuse, sleeping problems, anger, and career concerns.
How would you describe her therapy style?
Her style is practical and listening-focused. Sessions center on clear goals, breathing and mindfulness skills, and steps people can use between sessions.
What experience does she bring to sessions?
Kimberlee has 31 years in behavioral health work across many settings including inpatient units, nursing homes, community mental health, foster care, and employee assistance programs.
Is she a licensed counselor and where does she practice?
She is a Licensed Professional Counselor - LPC - practicing out of Oklahoma.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are costs and billing handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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