Katrina Lane brings 31 years of counseling experience to her work in Texas.
01About Katrina
Katrina Lane brings 31 years of counseling experience to her work in Texas. She is a Licensed Professional Counselor - LCMHC (Licensed Clinical Mental Health Counselor) and LPC, and she aims to meet people where they are with respect and compassion. Her manner is warm and interactive, and she focuses on practical conversation and planning.
Katrina helps people who are facing stress, anxiety, depression, trauma, and life changes. She draws on several approaches to build a plan that fits each person.
Background and approach
Katrina uses Client-Centered methods to center the person's experience and Cognitive Behavioral Therapy to identify and change unhelpful thinking patterns. She also applies Dialectical Behavior Therapy skills for emotion regulation and coping strategies, and she offers hypnotherapy when appropriate. Katrina has worked in many settings over three decades, including psychiatric hospitals, day treatment programs, residential centers, substance abuse services, and school systems.
That range gives her practical experience with complex situations like addiction, dissociation, PTSD, and grief. She adapts conversations and techniques to match a person's culture and lifestyle. In sessions she focuses on creating clear, achievable steps.
Conversations move from understanding what matters most to trying small changes and building new routines. Katrina pays attention to relationship patterns, family of origin issues, parenting strain, and career stress when they are part of a concern. Her style is supportive and direct.
She encourages questions and collaborates on goals. If someone is ready to work toward change, she offers steady guidance and concrete tools to help them move forward.
02Credentials
- LPC (Texas)
- License 12026 · expires August 2027
- LMFT (Texas)
- License 4517 · expires August 2026
- LCMHC (North Carolina)
- License 19766 · expires June 2027
- NPI
- 1013071737 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Katrina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Hearing impaired
- Impulsivity
- Isolation / loneliness
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Katrina names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Hypnotherapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Katrina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches used online and how they help
Client-Centered Therapy focuses on listening closely to the person and prioritizing their experience. It helps people feel heard and supported while they clarify what they want to change. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect; it teaches practical exercises to reduce anxiety, manage mood, and change unhelpful patterns. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and better communication when feelings feel overwhelming.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they decide which strategies to try first and adjust the plan as progress is made, keeping the process collaborative and goal-focused.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video calls are useful for deeper conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text messaging are helpful for brief updates, skill practice, or when typing feels more comfortable. These options make it easier to fit therapy into a busy life and to keep work on skills between live sessions.
05Questions people ask
What concerns does Katrina commonly address?
She helps people with stress, anxiety, depression, bipolar disorder, addictions, grief, relationship and family issues, parenting strain, anger, career changes, and ADHD among other concerns.
What is her therapy style like?
Her style is warm and interactive. Sessions focus on practical conversation, clear steps, and building skills for everyday challenges.
What sort of background does she bring to sessions?
She has 31 years of experience working in psychiatric hospitals, day treatment, residential settings, substance abuse services, rape crisis work, school districts, and independent practice.
What credentials and location are listed for Katrina?
She is listed as LPC and LCMHC and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How do fees and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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