Jesse Weight is a licensed professional counselor working from Oregon.
01About Jesse
Jesse Weight is a licensed professional counselor working from Oregon. She offers a direct, practical style that helps people facing anxiety, depression, trauma, addiction, grief, and concerns about identity and intimacy. Jesse writes plainly and focuses on tools people can use in daily life to feel steadier and more capable.
She blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Existential therapy, and EMDR into care that matches each person's needs.
Background and approach
Sessions aim to build skills for managing stress, improving sleep and eating patterns, handling relationship and communication problems, and coping with life changes. Jesse also supports those navigating chronic illness, aging, body-image worries, and sexual or kink-related concerns. Jesse brings eight years of counseling experience and holds a Licensed Professional Counselor credential.
She emphasizes clear explanations about methods and goals so people know what to expect from therapy. Her tone is inclusive and nonjudgmental, and she works to create a space where clients can talk through difficult experiences. In practical terms Jesse uses evidence-informed techniques while attending to each person's values and choices.
She helps clients set small, concrete goals and practices skills between sessions. The aim is steady progress rather than quick fixes, so people leave feeling more able to manage daily challenges. Therapy with Jesse is collaborative.
She helps people decide which strategies fit best, adjusts plans as needed, and focuses on results that matter to each individual.
02Credentials
- LPC (Colorado)
- License 0016520 · expires August 2027
- LPC (Oregon)
- License C7047 · expires September 2027
- NPI
- 1427698984 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jesse lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Anger management
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Jesse names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
These are the methods Jesse names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online therapy approaches and how they fit your life
Acceptance and Commitment Therapy helps people clarify what matters most and take small steps toward those values. It focuses on noticing thoughts without getting stuck in them and committing to actions that match personal goals. Cognitive Behavioral Therapy is more skills focused and targets the connection between thoughts, feelings, and behaviors to reduce anxiety and depression symptoms. DBT, or Dialectical Behavior Therapy, emphasizes emotion regulation, distress tolerance, and clearer communication skills to help during intense moments.Finding the right approach is part of the work. Jesse will collaborate with each person to pick methods that match their needs, goals, and preferences. Together they set goals, try techniques in sessions, and adjust plans based on what helps most in everyday life.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Video is useful for more in-depth sessions and practicing skills together, phone works when video isn’t possible or bandwidth is low, live chat supports shorter check-ins, and messaging lets people share progress between sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping a steady connection with a licensed professional.
05Questions people ask
What concerns does Jesse help with?
Jesse works with stress, anxiety, depression, trauma and addiction concerns as well as relationship, grief, and intimacy-related issues. She also addresses sleeping and eating problems, ADHD, bipolar challenges, and compassion fatigue.
What is Jesse's therapeutic style?
Her style is practical and values-based, mixing skill teaching with discussion of meaning and choices. She uses behavioral tools and emotion-regulation strategies alongside deeper work about purpose and identity.
How many years has Jesse practiced counseling?
Jesse has eight years of clinical experience working with a wide range of concerns and populations. That background informs how she tailors approaches to each person's goals.
What credentials and location are listed for Jesse?
She holds a Licensed Professional Counselor credential and practices from Oregon. The listing notes OR LPC and CO LPC as credential details.
Which languages and international clients are supported?
Sessions are offered in English. Jesse is open to working with international clients when scheduling permits.
What session formats does Jesse offer?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time. Specific rates depend on the match and region.
How do I begin working with Jesse?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions based on the therapist's listed availability.
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