Dr.
01About Jennifer
Dr. Jennifer Todd welcomes people who feel stuck, overwhelmed, or drained by life’s demands. She focuses on helping individuals build motivation, strengthen self-esteem, and manage career and life transitions.
Her style is straightforward and respectful, aimed at practical change rather than jargon. She uses simple tools and steady support to help people move toward a more satisfying life. With 24 years of experience and an LPC credential in Alabama, she draws on a mix of approaches to match each person’s needs.
Background and approach
Sessions often include goal-setting, skills practice, and conversations that clarify what matters most. She blends cognitive behavioral techniques with mindfulness and emotionally focused work to address upsetting thoughts, relationship patterns, and burnout. People come for help with anxiety, stress, depression, ADHD, addictions, grief, and trauma.
She also works with concerns like body image, communication problems, caregiver stress, and life-stage transitions. When coaching is needed, she supports career planning and professional decision-making alongside therapeutic goals. Her way of working centers on listening first and collaborating on clear steps next.
Clients can expect empathic attention and concrete strategies to try between sessions. She encourages small experiments that lead to noticeable shifts over time. Dr.
Todd offers sessions in English and accepts international clients. Therapy is available through a subscription model that can be canceled at any time. To begin, a simple matching questionnaire helps connect people and schedule the first session.
02Credentials
- LPC (Alabama)
- License LPC02507 · expires July 2027
- NPI
- 1306585799 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Jennifer names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Jennifer names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that translate well to online therapy
Client-Centered Therapy focuses on listening and reflecting what matters to the person. This approach helps people feel understood and clarifies their own goals before choosing techniques. Cognitive Behavioral Therapy, or CBT, uses short experiments and practical tools to change unhelpful thoughts and habits. CBT is useful for anxiety, depression, and sleep or eating concerns and adapts well to homework between sessions.Choosing the right approach is part of the work. The therapist will collaborate to decide which methods fit a person’s goals, preferences, and pace. That may mean starting with a listening-focused period, adding CBT skills, or weaving in emotionally focused work for relationship patterns. The plan changes as progress is made, and decisions are mutual.
Online therapy offers flexibility across several formats: video calls that mirror in-person conversation, phone sessions when bandwidth is limited, live chat for quick check-ins, and ongoing text-based messaging for brief updates or coaching. These options make it easier to fit sessions around work, caregiving, or travel, and allow therapists to use exercises, worksheets, and short practices between meetings to reinforce change.
05Questions people ask
What concerns does she help with?
She helps with stress, anxiety, depression, ADHD, addictions, grief, trauma, and related issues like body image and communication problems.
What is the therapist's general approach?
She listens first and works collaboratively, using goal-setting, skills practice, and a mix of practical techniques to address thoughts, feelings, and behaviors.
How much experience does she bring?
She has 24 years of professional experience supporting people through motivation, self-esteem, career decisions, and compassion fatigue.
Where is she licensed and based?
She holds an LPC credential in Alabama and practices with that licensure noted.
Which languages and client locations are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does pricing work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.
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