Jennifer Enders is a licensed professional counselor and licensed mental health counselor who offers calm, practical support for people facing stress, anxiety, depression, and life changes.
01About Jennifer
Jennifer Enders is a licensed professional counselor and licensed mental health counselor who offers calm, practical support for people facing stress, anxiety, depression, and life changes. She brings 23 years of experience to sessions and focuses on helping people feel heard, understood, and less stuck. Her style centers on attachment-based and client-centered work.
She listens for patterns in relationships and supports clients in building safer ways of connecting with others and themselves.
Background and approach
She also draws on cognitive behavioral ideas to help shift unhelpful thoughts and DBT skills for emotion regulation. Jennifer often works with people dealing with burnout, compassion fatigue, caregiving strain, and challenges around identity and purpose. She helps with worry, low self-esteem, grief, trauma and abuse, and concerns about intimacy and relationships.
She also supports people with addictions, bipolar disorder, ADHD, and sleep or eating struggles. Over two decades in practice have included helping those facing adoption or foster care issues, aging and geriatric questions, chronic illness and pain, and complicated grief. Her approach adapts to each person’s history and goals rather than using a single method for everyone.
Sessions focus on clear, usable skills alongside deeper conversation. Jennifer works in English and is licensed in Arizona and Iowa as LPC and LMHC. She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
02Credentials
- LPC (Arizona)
- License LPC-13230 · expires April 2027
- LMHC (Iowa)
- License 132800 · expires September 2026
- NPI
- 1407006380 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Methods Jennifer names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
These are the methods Jennifer names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that translate well to online therapy
Attachment-based work focuses on how early and current relationships shape how people relate now. Online sessions use conversation and reflective exercises to notice patterns and build more supported ways of connecting with others and oneself. Client-centered therapy centers the person’s experience and pace, with the therapist providing steady support and empathy while the client guides the topics and goals. Cognitive behavioral therapy, or CBT, helps people identify and change unhelpful thoughts and behaviors through concrete exercises and practice that can be assigned between sessions.Choosing the right approach is a joint process. The therapist will discuss goals, preferences, and what feels most useful, then try methods that match those needs. Over a few sessions the plan can be adjusted so work stays practical and relevant to everyday life.
Online formats include video calls, phone sessions, live chat, or text-based messaging, which make therapy more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text messaging work for brief check-ins, ongoing coaching-style support, or when someone prefers writing to speaking. These options help people fit therapy into busy lives and keep progress moving between sessions.
05Questions people ask
What concerns does she help people with?
She helps with stress, anxiety, depression, burnout, relationship and intimacy issues, grief, trauma, and many other challenges listed in her specialties.
What is her therapeutic style like?
Her style is compassionate and collaborative, using attachment-based and client-centered approaches with practical CBT and DBT tools to manage emotions and thoughts.
How much experience does she have?
She has 23 years of experience working with people through life transitions, caregiving strain, identity questions, and long-term challenges.
Where is she licensed and located?
She is licensed in Arizona as an LPC and in Iowa as an LMHC and practices from Arizona for her listed services.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Sessions may be arranged as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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