Jason Fox is a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee.
01About Jason
Jason Fox is a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee. He draws on 19 years working in mental health to help people sort through hard moments and find practical ways forward. He emphasizes simple, learnable skills and steady progress rather than quick fixes.
Jason primarily uses cognitive behavioral approaches to show how changing thoughts and actions can change feelings. He also blends client-centered listening and mindfulness to tailor sessions to each person's needs.
Background and approach
His style is down-to-earth and focused on small steps that add up over time. He has experience in crisis work and crisis supervision, which informs how he stays calm and organized when problems feel overwhelming. That background helps when someone needs clear strategies to manage stress, anxiety, sleep trouble, or intense emotional reactions.
He aims to be a steady partner during tough times. Jason has worked with a wide range of people across the lifespan. He says the most important part of therapy is meeting someone where they are and building a positive working relationship.
From there he helps clients identify practical goals and simple coping tools to use between sessions. People come to Jason for many reasons, including depression, bipolar disorder, grief, trauma, relationship and intimacy concerns, ADHD, caregiving strain, and career stress. His approach centers on teaching skills, taking baby steps, and adjusting the plan as needed to fit each person’s life and pace.
02Credentials
- LPC (Tennessee)
- License LPC0000003326 · expires December 2026
- LPC-MHSP (Tennessee)
- License 3326 · expires December 2026
- NPI
- 1831232446 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jason lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Coping with life changes
- Coaching
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Methods Jason names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
These are the methods Jason names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Jason’s Approaches Work Online
Jason uses cognitive behavioral ideas to help people notice unhelpful thoughts and try different actions. That approach teaches practical skills to reduce anxiety, manage mood swings, and improve sleep in day-to-day life.He also uses client-centered methods that emphasize listening and adapting to each person. This helps create a collaborative space where goals and strategies are shaped around what matters to the client. Mindfulness techniques are used to build present-moment awareness and reduce reactivity in stressful situations.
Finding the right approach is part of the work together. Jason will talk with each person about their needs, goals, and preferences and then try methods that fit. He often combines techniques so the plan stays practical and doable for real life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video sessions let people see nonverbal cues and work more deeply, phone sessions use less bandwidth, and chat or text can be useful for quick check-ins or when writing feels easier. These options aim to increase flexibility so therapy can fit around work, caregiving, and other commitments.
05Questions people ask
What concerns does Jason typically help with?
He works with a broad range of issues including stress, anxiety, depression, bipolar disorder, grief, trauma and abuse, sleep problems, anger, and career or relationship struggles.
How would you describe his therapy style?
He emphasizes cognitive behavioral ideas paired with client-centered listening and mindfulness. Sessions focus on teaching small, usable skills and taking steady steps toward goals.
How much clinical experience does he have?
He brings 19 years of experience in mental health work, including time in crisis intervention and crisis supervision.
What credentials and region are listed for this therapist?
He is listed as a Licensed Professional Counselor (LPC) with a Mental Health Service Provider designation (LPC-MHSP) in Tennessee.
Which languages and international arrangements are supported?
Sessions are offered in English, and he is not accepting international clients.
What formats are available for sessions?
Jason offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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