Jarely Galeas is a licensed mental health counselor who helps people manage stress, anxiety, depression, grief, relationship strain, and career worries.
01About Jarely
Jarely Galeas is a licensed mental health counselor who helps people manage stress, anxiety, depression, grief, relationship strain, and career worries. She speaks English and Spanish and practices from New York. Her approach aims to help clients build coping skills and clearer goals for everyday life.
Jarely describes her style as warm, caring, and interactive. She focuses on treating people with respect and compassion while keeping sessions straightforward and practical.
Background and approach
Early work together centers on what matters most to the client and what feels doable week to week. She uses tools from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to notice thoughts and make small changes in behavior. She also draws on client-centered methods to ensure people feel heard and Emotionally-Focused Therapy ideas when relationships are a central concern.
Motivational Interviewing techniques help when someone needs extra support to take the next step. With ten years of clinical experience and credentials as a Licensed Mental Health Counselor and a Licensed Professional Counselor, she helps clients identify patterns like codependency, communication problems, or family of origin issues.
Jarely works with concerns such as caregiver stress, compassion fatigue, abandonment, and adjustment to life changes. Sessions often focus on practical strategies - clearer communication, boundaries, and problem-solving - alongside noticing emotions and values. The goal is steady progress that fits each person's life and responsibilities.
02Credentials
- LMHC (New York)
- License 011214 · expires September 2026
- LPC (Georgia)
- License LPC016407 · expires September 2026
- NPI
- 1841879947 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jarely lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Coping with life changes
- Compassion fatigue
- Relationship issues
- Grief
- Career difficulties
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Jarely names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jarely names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How these approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, stress, and adjusting to life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors to reduce symptoms and improve day-to-day functioning. It often helps with depression, anxiety, and coping skills. Client-Centered Therapy centers the client's own experience and pace, offering empathy and reflective listening to build trust and clarity in sessions.Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences and then try methods that feel most helpful. Clients and therapist decide together which tools to use and adjust them as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is good for face-to-face conversation and reading nonverbal cues. Phone sessions work well when bandwidth or hands-free time is needed. Live chat or text messaging can provide short check-ins or ongoing support between longer meetings. These options make scheduling easier and allow therapy to fit into busy days.
05Questions people ask
What issues does Jarely commonly address?
She works with stress, anxiety, depression, grief, relationship and career concerns, plus family-related patterns like codependency and communication problems.
How would you describe her therapeutic style?
Her style is warm, caring, and interactive, focusing on practical steps and collaboration so clients feel heard and supported.
What is her professional background?
She has ten years of clinical experience and draws on several therapeutic methods to tailor work to each person's needs.
Where is she licensed and based?
She is licensed in New York as a Licensed Mental Health Counselor and also holds a Licensed Professional Counselor credential listed for Georgia.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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