Angelina Monell welcomes people who are feeling overwhelmed by stress, anxiety, relationship strain, grief, or big life changes.
01About Angelina
Angelina Monell welcomes people who are feeling overwhelmed by stress, anxiety, relationship strain, grief, or big life changes. She works with individuals who want straightforward tools and a calm space to talk through what feels heavy. Angelina holds LMHC and LCPC licensure and brings 13 years of clinical experience to each session.
Her approach is practical and person-focused. She draws on client-centered methods to follow what matters most to each person.
Background and approach
Cognitive Behavioral Therapy (CBT) and mindfulness techniques are used when helpful to change unhelpful thinking and to manage strong emotions. Angelina pays attention to family patterns and relationship dynamics without assuming one right answer. She helps people sort through blended family issues, commitment questions, divorce and separation concerns, and workplace stress.
She also supports those facing aging and geriatric issues, pregnancy and childbirth transitions, and life purpose questions. Clients who have experienced loss or major transitions find space to grieve and plan next steps. She also brings experience with veteran and armed forces issues, social anxiety, seasonal affective disorder, and jealousy concerns.
Sessions aim to build small, manageable changes rather than overwhelming plans. Sessions are offered in English and can be scheduled online. Angelina guides people through simple, actionable steps and checks in on progress over time.
Her style is steady, respectful, and focused on what the person wants to achieve.
02Credentials
- LCPC (Illinois)
- License 180017938 · expires March 2027
- LMHC (New York)
- License 007723 · expires June 2028
- NPI
- 1326471251 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Angelina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Coping with life changes
- Aging and geriatric issues
- Blended family issues
- Commitment issues
- Divorce and separation
- Family problems
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Workplace issues
Methods Angelina names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
These are the methods Angelina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Client-Centered Therapy focuses on listening and understanding each person's priorities. The therapist follows the client's lead, reflects concerns, and helps people clarify goals so sessions feel relevant to their daily life.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior. It teaches practical skills to challenge unhelpful thinking and test new ways of responding to anxiety, workplace stress, and relationship worries.
Mindfulness Therapy adds simple attention practices to reduce reactivity and increase awareness of the present moment. These techniques can help with stress, social anxiety, and mood changes such as seasonal affective disorder.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can evolve as progress is tracked and new priorities emerge.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video helps when visual connection matters, phone can fit shorter check-ins or lower bandwidth, and chat or text-based messaging suits quick reflections or ongoing support between meetings. These options make it easier to fit therapy into a busy life and to try different formats to see what works best.
05Questions people ask
What concerns does Angelina help with?
She helps people with stress, anxiety, relationship and family problems, grief, and coping with life changes.
What is her therapeutic style?
Her style is client-centered and collaborative, using CBT and mindfulness when helpful to address thoughts and emotions.
How much experience does she have?
She has 13 years of clinical experience working with a range of life transitions and emotional challenges.
What credentials and location are listed?
She holds LMHC and LCPC licensure and practices from New York.
Are sessions available in other languages or countries?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Sessions can be held as video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
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