Jan "Rosalyn" Diehl is a licensed mental health counselor practicing in Florida.
01About Jan
Jan "Rosalyn" Diehl is a licensed mental health counselor practicing in Florida. She holds the MA LMHC and lists LPC as a credential. She brings 12 years of experience helping people manage stress, anxiety, depression, addiction concerns, and relationship struggles.
Rosalyn focuses on building self-compassion and clearer communication. Sessions are practical and goal-oriented. She works with issues like workplace stress, grief, body image, and identity concerns, including LGBT-related topics.
Her style is warm and down-to-earth.
Background and approach
She listens first, then helps people try tools that fit their life. That can mean changing unhelpful thinking, practicing new ways to relate, or building routines for better sleep and eating. Rosalyn uses proven methods such as client-centered work, cognitive behavioral techniques, mindfulness practices, motivational interviewing, and solution-focused strategies.
She tailors these approaches to each person's needs and pace rather than using a one-size-fits-all plan. People meet with her to cope with life changes, manage mood swings or bipolar symptoms, handle addiction or codependency, and repair communication breakdowns. She also supports those facing trauma, compassion fatigue, and parenting strain.
Sessions are offered in English and provided through video calls, phone, live chat, or text-based messaging. Practical steps for starting therapy and how the subscription model works are explained during the intake process.
02Credentials
- LMHC (Florida)
- License MH13156 · expires March 2027
- LMHC (Massachusetts)
- License LMHC8677 · expires December 2027
- LPC (Colorado)
- License LPC.0022014 · expires August 2027
- LPCC (California)
- License 18945 · expires March 2027
- LPC (Arizona)
- License LPC-23796 · expires February 2027
- NPI
- 1841618485 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Jan names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jan names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Approaches that fit your life and schedule
Client-centered therapy focuses on the person's own experience and priorities. The therapist listens without judgment and helps people name their goals and values so work in sessions stays relevant. Cognitive behavioral therapy or CBT looks at how thoughts, behaviors, and feelings link together. It uses simple, practical exercises to shift unhelpful thinking and build new habits for anxiety, depression, eating or sleeping problems, and mood management.Finding the right approach is part of the process. The therapist will talk with each person about goals, try a method for a few sessions, and adjust based on what helps most. That collaborative way makes it easier to find tools that fit daily life and keep progress moving forward.
Online therapy offers flexible ways to meet without traveling. Video calls allow face-to-face conversation; phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging suit brief updates, coaching-style work, or people who prefer writing between sessions. These options make it simpler to fit counseling into work breaks, parenting schedules, or busy days while using the approaches described above.
05Questions people ask
What concerns does this therapist help with?
Areas of focus include stress, anxiety, depression, addiction, relationship and intimacy issues, grief, trauma and abuse, self-esteem, eating and sleeping problems, parenting strain, and work-related stress.
How would you describe the therapist's therapeutic style?
The approach is warm and practical. Sessions begin with listening and move to tools like cognitive restructuring, mindfulness, and solution-focused steps based on the person's goals.
What is the therapist's background and experience?
She has 12 years of clinical experience and has worked with adults facing life transitions, workplace stress, and identity-related concerns.
What credentials and location are listed for this therapist?
She holds MA LMHC and lists LPC, and she practices in Florida.
Are sessions offered in other languages or for international clients?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How does cost work for sessions with this therapist?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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