Jamie Daugherty is a licensed professional counselor working in Arkansas with nine years of experience.
01About Jamie
Jamie Daugherty is a licensed professional counselor working in Arkansas with nine years of experience. She focuses on helping people manage depression, anxiety, stress, and major life changes. Her goal is to help people build resilience and greater self-compassion.
Jamie offers a calm and direct style. She creates a space where people can talk through painful memories and present challenges. Sessions emphasize practical skills and small, manageable steps toward change.
Background and approach
Her practice addresses relationship strain, attachment concerns, and complicated family dynamics. She also supports people facing grief, trauma, addiction, or struggles with self-esteem and body image. Jamie pays attention to how different life roles and backgrounds shape emotional responses.
Therapeutic work draws on several approaches to match what a person needs. Jamie uses client-centered conversations to ground sessions, and practical tools from cognitive behavioral therapy to change unhelpful patterns. When trauma is part of the picture, she may incorporate EMDR-informed methods to lessen intense memories.
Sessions also include skills from dialectical behavior therapy to manage strong emotions and from emotionally-focused work to improve closeness and communication. She blends these methods into a straightforward plan that fits each person's goals. The focus stays on usable strategies people can practice between sessions.
02Credentials
- LPC (Arkansas)
- License P1707335 · expires May 2026
- LPC (Connecticut)
- License 9106 · expires March 2026
- NPI
- 1194203786 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jamie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Compassion fatigue
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Women's issues
- Young adult issues
Methods Jamie names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jamie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Approaches and online care that fit your life
Client-centered therapy focuses on the person's own goals and pace, with the therapist listening closely and reflecting back what matters most. This helps people feel heard and shapes therapy around their personal priorities.Cognitive behavioral therapy (CBT) breaks down unhelpful thoughts and habits into small, changeable steps. It is useful for anxiety, depression, insomnia, and many everyday stressors because it teaches practical tools to try between sessions.
Dialectical behavior therapy (DBT) offers concrete strategies for managing intense emotions, improving distress tolerance, and strengthening communication. It can be helpful when strong reactions get in the way of relationships or daily functioning.
Finding the right mix of approaches is part of the work. Jamie treats that choice as a collaboration and will help figure out which methods match a person's needs, goals, and preferences. She adjusts the plan as progress and feedback guide the process.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes sessions more flexible. Video lets people use visual cues and a fuller conversation. Phone sessions use less bandwidth and can fit into a shorter break. Live chat or text messaging can work for quick check-ins, ongoing coaching, or when writing feels easier than speaking. These options help people fit therapy into busy lives while using the approaches described above.
05Questions people ask
What concerns does Jamie commonly address?
She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, addictions, bipolar concerns, ADHD, and related struggles listed in her specialties.
How would you describe the therapy style?
Jamie uses a warm, practical approach that mixes client-centered listening with skill teaching from evidence-based methods.
What is her professional background?
Jamie has nine years of clinical experience supporting people through mood disorders, life transitions, and trauma-related concerns.
Where is Jamie licensed and based?
She is a licensed professional counselor (LPC) practicing in Arkansas with LPC credentials in Arkansas and Connecticut as noted.
Which languages are supported for sessions?
Sessions are offered in English, and she is able to work with international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jamie?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More counselors in Arkansas
See all
Stress, Anxiety, Trauma and abuse, Self esteem and 15 more
Stress, Anxiety, Relationship, Grief and 10 more
Stress, Anxiety, Trauma and abuse, Grief and 2 more
Stress, Anxiety, Addictions, Grief and 2 more
Is this your profile?
Ask us to correct details or take the page down.