Holly Perry is a licensed professional counselor with more than 21 years of experience in Louisiana.
01About Holly
Holly Perry is a licensed professional counselor with more than 21 years of experience in Louisiana. She focuses on clear, direct support for people facing stress, anxiety, addiction, depression, and trauma. Holly aims to make therapy understandable and useful from the first session.
Her work centers on listening closely and helping people name what is happening. She uses straightforward strategies to reduce anxiety and manage intense emotions. Sessions often include practical exercises clients can use between meetings.
Background and approach
Holly has a long history of working with LGBT clients and people dealing with relationship and family concerns. She also helps those coping with chronic pain, illness, caregiver stress, and issues around attachment and abandonment. Additional focus areas include substance use, codependency, and the impacts of guilt and shame.
Her style blends Client-Centered Therapy with tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, plus Motivational Interviewing when change feels hard. That mix lets Holly tailor sessions to what each person needs in the moment. People can expect a calm, nonjudgmental space to talk through difficult topics like trauma, domestic violence, or sexual expression that falls outside mainstream norms.
Holly works to help clients find new ways to cope, rebuild trust in themselves, and set practical goals. Therapy with Holly often emphasizes small, manageable steps. She helps clients translate insight into everyday habits that ease stress and improve relationships over time.
02Credentials
- LPC (Louisiana)
- License 3250 · expires June 2026
- NPI
- 1831530294 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Holly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Depression
- Relationship issues
- Family conflicts
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Holly names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
These are the methods Holly names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Holly’s Approaches Work Online
Client-Centered Therapy focuses on creating a respectful, listening space where the client leads the conversation. This approach helps people feel heard and helps identify goals that matter to them. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches clear skills for changing unhelpful patterns, which can help with anxiety, depression, and stress.Choosing a therapeutic approach is a collaborative process. Holly will work with each person to decide which methods fit their goals and preferences. Together they check progress and adjust tools or pacing when needed so treatment feels useful and realistic.
Online sessions use video calls, phone meetings, live chat, or text-based messaging to offer flexibility. Video calls let people use visual cues for deeper conversation, while phone sessions can be easier when bandwidth is limited. Live chat and messaging are useful for brief check-ins, writing through emotions, or fitting support into a busy day. These formats make it simpler to keep therapy consistent around work, caregiving, or health demands.
05Questions people ask
What concerns does Holly help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, LGBT-related issues, relationship and family concerns, and related problems such as codependency and chronic illness.
How would you describe her therapy style?
Her approach is warm and direct, focused on listening and practical strategies. She blends client-centered work with CBT, DBT, and motivational interviewing to meet immediate needs.
How much experience does she have?
Holly has 21 years of clinical experience working with a range of emotional and behavioral challenges.
Where is she licensed and based?
She is a licensed professional counselor (LPC) practicing in Louisiana.
Which languages are supported?
Sessions are offered in English.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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