Gregory Ullstrom is a licensed professional counselor in Wisconsin who focuses on stress, anxiety, addiction, relationship struggles, and depression.
01About Gregory
Gregory Ullstrom is a licensed professional counselor in Wisconsin who focuses on stress, anxiety, addiction, relationship struggles, and depression. He approaches people as the expert of their own story and looks for strengths to build on. He aims to make the first steps into therapy feel manageable and respectful of how hard it can be to begin.
In sessions he emphasizes clear, practical conversation. He listens first, then helps people notice patterns that keep problems stuck.
Background and approach
He works on skills for managing intense feelings and on small changes that add up over time. He also addresses grief, trauma, intimacy issues, parenting concerns, and career or life transitions. Gregory uses a mix of methods that suit each person.
He draws on Acceptance and Commitment Therapy to help people clarify values and take meaningful actions. He uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. He also brings client-centered and mindfulness approaches to increase self-awareness and emotional regulation.
He has three years of professional experience and holds the LPC credential, licensed in Wisconsin. Sessions are offered in English and can include video calls, phone sessions, live chat, or text-based messaging. Gregory treats substance and behavioral addictions alongside mood and relational concerns.
People who choose him can expect a collaborative, down-to-earth style. He focuses on realistic steps you can use between sessions. The aim is steady progress toward clearer goals and easier day-to-day functioning.
02Credentials
- LPC (Wisconsin)
- License 11073-125 · expires February 2027
- NPI
- 1710626239 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Gregory lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Paranoia
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Methods Gregory names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Gregory names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How his approaches fit into online therapy
Acceptance and Commitment Therapy helps people notice what matters to them and take small steps toward those values, even when anxiety or low mood gets in the way. Cognitive Behavioral Therapy focuses on spotting thoughts and behaviors that keep problems going and testing practical alternatives to change day-to-day life. Client-centered work creates a respectful space where the therapist follows the client's lead and supports personal insight and self-direction.Finding the right approach is a collaborative process. Gregory will discuss each method and help decide which fits the client's goals and style. He adjusts techniques based on what works and on the person's feedback, so therapy can evolve as needs change.
Online therapy offers several practical benefits. Video calls let you work face-to-face without travel. Phone sessions can be a simpler option when bandwidth is limited or when a check-in is needed. Live chat and text-based messaging suit quick updates, ongoing coaching-style work, or times when writing feels easier than talking. These formats provide flexibility for fitting sessions into busy days and for choosing how to communicate during treatment.
05Questions people ask
What concerns does Gregory commonly help address?
He helps with stress, anxiety, depression, addictions, relationship struggles, grief, trauma, intimacy issues, parenting stress, career questions, ADHD, and related concerns listed in his profile.
What is his therapy style like?
He uses a direct, down-to-earth style that centers the client's experience. Sessions mix listening, practical skill work, and goal-focused conversation.
What is his background and experience?
He has three years of professional work experience and has provided counseling for a range of mood, addiction, and relationship issues.
Where is he licensed and practicing?
He holds a Licensed Professional Counselor credential in Wisconsin and practices with that license in mind.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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