Dr.
01About Dora
Dr. Dora Whiteside is a licensed professional counselor with 17 years of experience based in Texas. She brings steady, practical support to people coping with depression, anxiety, addictions, bipolar symptoms, and many other struggles.
She speaks English and draws on several counseling approaches to meet each person where they are. She prefers to build a working relationship quickly so clients feel understood from the first sessions. That relationship guides individualized care and shapes the techniques she uses.
Background and approach
Sessions often mix talking, skills practice, and goal-setting tailored to the person's needs. Her background includes work across varied clinical settings and with people from many cultural and ethnic backgrounds. Over her career she has supported people facing intense crises, mood swings, trauma, and repeated self-harm risks, as well as day-to-day stress, grief, and life transitions.
In practice she commonly draws from Cognitive Behavioral Therapy, client-centered methods, mindfulness work, and existential or Jungian ideas when they fit a client's story. Those approaches are used in straightforward ways - identifying unhelpful thoughts, practicing coping strategies, and noticing values and meaning in life. Her approach is practical and compassionate.
She invites collaboration and treats change as a process that happens step by step. People who want clear steps, emotional understanding, and steady encouragement are likely to find her style helpful.
02Credentials
- LPC (Texas)
- License 62636 · expires March 2028
- NPI
- 1780965434 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Dora lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Bipolar disorder
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Methods Dora names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Dora names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapy approaches and online care fit together
Client-centered therapy focuses on the person's experience and goals, offering a calm, accepting space where the therapist follows the client's lead and reflects what matters most. This approach helps people who need understanding and a nonjudgmental listener as they sort through feelings and decisions.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It teaches concrete skills to challenge unhelpful thinking and build healthier habits, which can help with anxiety, depression, and coping during life changes.
Mindfulness therapy encourages paying attention to the present moment. Simple practices can ease reactivity, reduce stress, and support better sleep and emotional balance.
Finding the right approach is a team effort. The therapist will work with each person to decide which methods make the most sense based on their goals, symptoms, and preferences. That choice can change as progress is made, and the plan will be adjusted along the way.
Online formats make regular care easier to fit into life. Video calls let the work feel like an in-person session, phone sessions use less bandwidth and can be a shorter check-in, live chat supports quick problem-solving during a break, and text messaging allows ongoing brief support between sessions. These options give flexibility while keeping the focus on practical steps and steady progress.
05Questions people ask
What concerns does she work with?
She helps people facing stress, anxiety, depression, bipolar symptoms, addictions, and a wide range of related issues such as trauma, grief, eating and sleeping problems, ADHD, and relationship or intimacy concerns.
How would you describe her therapy style?
She uses a straightforward, collaborative style that mixes listening with practical exercises. Sessions often include thought work, coping skills, and goal setting shaped by the client's needs.
What is her professional background?
She has 17 years of clinical experience and has worked in multiple settings with people from diverse cultural and ethnic backgrounds.
What credentials and location are listed?
She holds LPC credentials and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can she work with international clients?
International clients are not currently accepted.
What session formats are available online?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and subscription work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
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