Connie Pope is a Licensed Professional Counselor who focuses on helping people work through family and relationship struggles.
01About Connie
Connie Pope is a Licensed Professional Counselor who focuses on helping people work through family and relationship struggles. She practices in Texas and brings six years of counseling experience to sessions. Connie encourages practical steps and clear goals so people feel less overwhelmed as they make changes.
Clients often come for help with stress, anxiety, depression, grief, and recovery from trauma or abuse. She also supports people dealing with addiction, intimacy concerns, low self-esteem, anger, and the challenges of major life changes.
Background and approach
Connie pays attention to how family history and communication patterns shape current problems. Her approach centers on collaboration. She listens first, then helps clients choose tools that fit their situation.
That might look like learning new ways to manage thoughts, practicing present-moment awareness, or naming values that guide next steps. Connie uses a mix of methods drawn from cognitive behavioral therapy, acceptance and commitment therapy, and client-centered care.
She blends these so each session focuses on what the client needs right now, whether that is coping skills, perspective shifts, or planning concrete actions. Sessions are straightforward and aimed at real change. Connie works with people to set small, achievable goals and track progress over time.
Her style is warm and direct, designed to help clients feel stronger and more capable in daily life.
02Credentials
- LPC (Texas)
- License 88048 · expires October 2027
- NPI
- 1851176416 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Connie lists on their public professional profile, in their own terms.
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Anger management
- Self esteem
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Body image
- Cancer
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Connie names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Connie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck, then choose actions that match their values. It can be useful for anxiety, depression, grief, and situations that require tough decisions. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and practicing different behaviors to reduce distress and improve day-to-day functioning. It often helps with anxiety, mood concerns, and managing stress. Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship where the person is treated as the expert on their own life and goals.Choosing the right approach is a collaborative process. Connie will talk with each person about their goals, strengths, and preferences, then suggest approaches that fit. Together they try strategies, notice what helps, and adjust the plan over time to find the best match.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide practical options for different needs. Video calls work well for in-depth conversation and visual connection. Phone sessions can be a good choice when bandwidth is limited or a simpler check-in is needed. Chat and messaging are useful for shorter check-ins, sharing thoughts between sessions, or when written reflection helps. These options make it easier to fit counseling into a busy schedule and to continue work between meetings.
05Questions people ask
What kinds of concerns does Connie help address?
She helps people with family and relationship issues, trauma and abuse, grief, anxiety, depression, addictions, intimacy-related struggles, anger, self-esteem, compassion fatigue, ADHD, and related challenges.
What is Connie's style in sessions?
Her style is collaborative and practical. She listens first, then offers tools and small steps clients can use between meetings.
How much clinical experience does she have?
Connie has six years of professional counseling experience working with a variety of concerns and life transitions.
Where is Connie licensed and based?
She is a Licensed Professional Counselor in Texas and provides services from that location.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging.
How are fees and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Connie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.
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